Shake and Bake
VS
Workouts
Thursday 11/26/20 @ 3:57 PM
273kj
81rpm
38%
16mph
Thursday 11/26/20 @ 11:12 PM
✅
342kj
77rpm
44%
18mph
Tuesday 11/10/20 @ 10:7 PM
187kj
72rpm
42%
16mph
Tuesday 11/10/20 @ 12:26 AM
✅
253kj
73rpm
48%
18mph
Tuesday 7/14/20 @ 12:38 PM
112kj
79rpm
38%
16mph
Sunday 4/19/20 @ 5:3 PM
✅
136kj
90rpm
38%
17mph
Saturday 8/3/19 @ 2:38 PM
192kj
82rpm
39%
17mph
Sunday 8/4/19 @ 11:25 PM
✅
232kj
77rpm
45%
18mph
Wednesday 4/22/20 @ 1:55 PM
174kj
75rpm
40%
16mph
Friday 4/24/20 @ 12:12 AM
✅
218kj
81rpm
42%
17mph
Sunday 3/15/20 @ 10:26 PM
173kj
76rpm
40%
16mph
Sunday 3/15/20 @ 10:21 PM
✅
231kj
90rpm
40%
18mph
Sunday 12/8/19 @ 4:50 PM
112kj
68rpm
49%
18mph
Sunday 12/8/19 @ 11:25 PM
✅
115kj
68rpm
48%
17mph
Thursday 7/4/19 @ 12:48 PM
kj
rpm
%
0mph
Friday 7/12/19 @ 12:33 AM
✅
356kj
73rpm
46%
18mph
Friday 3/1/19 @ 10:49 PM
274kj
73rpm
43%
17mph
Friday 3/1/19 @ 10:35 PM
✅
288kj
75rpm
42%
17mph
Saturday 11/17/18 @ 8:20 PM
✅
199kj
75rpm
42%
17mph
Wednesday 2/13/19 @ 12:48 AM
187kj
79rpm
40%
16mph
clipoutcrystal
you’ve got this Becs!
1
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
11
🔥
Workouts
187
kj
Tuesday 11/10/20
174
kj
Wednesday 4/22/20
112
kj
Sunday 12/8/19
kj
Thursday 7/4/19
187
kj
Wednesday 2/13/19