Shake and Bake

Workouts

Friday 1/1/21 @ 12:37 AM
167kj
74rpm
39%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 9:51 PM
315kj
83rpm
48%
20mph
Thursday 11/26/20 @ 3:57 PM
273kj
81rpm
38%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
458kj
87rpm
45%
20mph
Wednesday 10/14/20 @ 11:29 PM
172kj
80rpm
38%
16mph
30 min Hamilton Ride
Robin Arzón
Sunday 10/18/20 @ 10:40 PM
313kj
86rpm
47%
20mph
Saturday 7/25/20 @ 5:46 PM
kj
rpm
%
0mph
15 min 2000s Pop Ride
Emma Lovewell
Saturday 7/25/20 @ 5:44 PM
183kj
86rpm
49%
21mph
Saturday 11/16/19 @ 1:55 PM
295kj
76rpm
42%
17mph
45 min Billy Joel Ride
Jenn Sherman
Wednesday 6/24/20 @ 11:32 PM
505kj
87rpm
48%
21mph
Sunday 3/15/20 @ 10:26 PM
173kj
76rpm
40%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
320kj
86rpm
47%
20mph
Friday 11/22/19 @ 11:19 PM
194kj
73rpm
43%
17mph
30 min Coldplay Ride
Emma Lovewell
Saturday 11/23/19 @ 6:32 PM
302kj
78rpm
49%
20mph
Sunday 7/1/18 @ 2:55 PM
257kj
72rpm
41%
16mph
45 min All for One Ride
All Instructors
Sunday 2/24/19 @ 8:29 PM
374kj
81rpm
45%
18mph
Thursday 11/22/18 @ 3:26 PM
334kj
82rpm
42%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:17 PM
353kj
80rpm
44%
18mph
Saturday 3/18/17 @ 3:37 PM
158kj
76rpm
45%
18mph
20 min FTP Test Ride
Matt Wilpers
Sunday 6/3/18 @ 7:20 PM
209kj
74rpm
52%
20mph

Workouts

30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
167 kj
Friday 1/1/21
315 kj
Friday 1/1/21
45 min Turkey Burn Ride
Robin Arzón
273 kj
Thursday 11/26/20
458 kj
Thursday 11/26/20
30 min Hamilton Ride
Robin Arzón
172 kj
Wednesday 10/14/20
313 kj
Sunday 10/18/20
15 min 2000s Pop Ride
Emma Lovewell
kj
Saturday 7/25/20
183 kj
Saturday 7/25/20
45 min Billy Joel Ride
Jenn Sherman
295 kj
Saturday 11/16/19
505 kj
Wednesday 6/24/20
30 min Together We Go Far Ride
Robin Arzón
173 kj
Sunday 3/15/20
320 kj
Sunday 3/15/20
30 min Coldplay Ride
Emma Lovewell
194 kj
Friday 11/22/19
302 kj
Saturday 11/23/19
45 min All for One Ride
All Instructors
257 kj
Sunday 7/1/18
374 kj
Sunday 2/24/19
45 min Turkey Burn Ride
Robin Arzón
334 kj
Thursday 11/22/18
353 kj
Thursday 11/22/18
20 min FTP Test Ride
Matt Wilpers
158 kj
Saturday 3/18/17
209 kj
Sunday 6/3/18