Shake and Bake

Workouts

Friday 7/22/22 @ 11:58 AM
166kj
74rpm
41%
15mph
30 min 80s Ride
Jenn Sherman
Friday 7/22/22 @ 11:58 AM
184kj
75rpm
41%
16mph
Sunday 2/28/21 @ 2:28 PM
187kj
52rpm
40%
12mph
45 min Classic Rock Ride
Jenn Sherman
Saturday 5/8/21 @ 3:45 PM
373kj
74rpm
47%
18mph
Sunday 4/11/21 @ 1:28 PM
278kj
67rpm
45%
16mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 4/11/21 @ 8:30 PM
392kj
76rpm
48%
19mph
Sunday 9/13/20 @ 1:31 PM
146kj
68rpm
41%
15mph
30 min Yacht Rock Ride
Jenn Sherman
Wednesday 9/30/20 @ 9:50 PM
273kj
79rpm
47%
19mph
Sunday 6/23/19 @ 3:2 PM
120kj
75rpm
40%
16mph
20 min Low Impact Ride
Jenn Sherman
Sunday 5/17/20 @ 2:34 PM
156kj
79rpm
43%
18mph
Sunday 3/15/20 @ 2:0 PM
164kj
67rpm
41%
15mph
30 min Pop Ride
Jenn Sherman
Wednesday 4/22/20 @ 11:34 AM
264kj
80rpm
45%
19mph
Sunday 6/16/19 @ 1:52 PM
360kj
69rpm
44%
16mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 4/19/20 @ 3:5 PM
527kj
72rpm
49%
19mph
Tuesday 2/12/19 @ 2:22 PM
166kj
85rpm
36%
16mph
30 min 80s Ride
Jenn Sherman
Tuesday 3/24/20 @ 10:53 AM
259kj
81rpm
45%
19mph
Sunday 3/15/20 @ 10:26 PM
173kj
76rpm
40%
16mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 10:30 AM
249kj
82rpm
44%
18mph
Friday 7/19/19 @ 12:50 PM
205kj
73rpm
43%
17mph
30 min 80s Rock Ride
Jenn Sherman
Sunday 9/8/19 @ 9:53 PM
228kj
74rpm
45%
18mph

Workouts

30 min 80s Ride
Jenn Sherman
166 kj
Friday 7/22/22
184 kj
Friday 7/22/22
45 min Classic Rock Ride
Jenn Sherman
187 kj
Sunday 2/28/21
373 kj
Saturday 5/8/21
45 min My Mixtape Ride
Jenn Sherman
278 kj
Sunday 4/11/21
392 kj
Sunday 4/11/21
30 min Yacht Rock Ride
Jenn Sherman
146 kj
Sunday 9/13/20
273 kj
Wednesday 9/30/20
20 min Low Impact Ride
Jenn Sherman
120 kj
Sunday 6/23/19
156 kj
Sunday 5/17/20
30 min Pop Ride
Jenn Sherman
164 kj
Sunday 3/15/20
264 kj
Wednesday 4/22/20
60 min Epic Sing Along Ride
Jenn Sherman
360 kj
Sunday 6/16/19
527 kj
Sunday 4/19/20
30 min 80s Ride
Jenn Sherman
166 kj
Tuesday 2/12/19
259 kj
Tuesday 3/24/20
30 min Together We Go Far Ride
Robin Arzón
173 kj
Sunday 3/15/20
249 kj
Monday 3/16/20
30 min 80s Rock Ride
Jenn Sherman
205 kj
Friday 7/19/19
228 kj
Sunday 9/8/19