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Shake and Bake
clipoutcrystal
you’ve got this Becs!
0
Beat 1amsosure
VS
1amsosure
IL-St. Louis
39 🔥
Beat clipoutcrystal
Workouts
Next Workouts
Friday 7/22/22 @ 11:58 AM
166
kj
74
rpm
41
%
15
mph
30 min 80s Ride
Jenn Sherman
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Friday 7/22/22 @ 11:58 AM
✅
184
kj
75
rpm
41
%
16
mph
Sunday 2/28/21 @ 2:28 PM
187
kj
52
rpm
40
%
12
mph
45 min Classic Rock Ride
Jenn Sherman
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Saturday 5/8/21 @ 3:45 PM
✅
373
kj
74
rpm
47
%
18
mph
Sunday 4/11/21 @ 1:28 PM
278
kj
67
rpm
45
%
16
mph
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 4/11/21 @ 8:30 PM
✅
392
kj
76
rpm
48
%
19
mph
Sunday 9/13/20 @ 1:31 PM
146
kj
68
rpm
41
%
15
mph
30 min Yacht Rock Ride
Jenn Sherman
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Wednesday 9/30/20 @ 9:50 PM
✅
273
kj
79
rpm
47
%
19
mph
Sunday 6/23/19 @ 3:2 PM
120
kj
75
rpm
40
%
16
mph
20 min Low Impact Ride
Jenn Sherman
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Sunday 5/17/20 @ 2:34 PM
✅
156
kj
79
rpm
43
%
18
mph
Sunday 3/15/20 @ 2:0 PM
164
kj
67
rpm
41
%
15
mph
30 min Pop Ride
Jenn Sherman
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Wednesday 4/22/20 @ 11:34 AM
✅
264
kj
80
rpm
45
%
19
mph
Sunday 6/16/19 @ 1:52 PM
360
kj
69
rpm
44
%
16
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Sunday 4/19/20 @ 3:5 PM
✅
527
kj
72
rpm
49
%
19
mph
Tuesday 2/12/19 @ 2:22 PM
166
kj
85
rpm
36
%
16
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Tuesday 3/24/20 @ 10:53 AM
✅
259
kj
81
rpm
45
%
19
mph
Sunday 3/15/20 @ 10:26 PM
173
kj
76
rpm
40
%
16
mph
30 min Together We Go Far Ride
Robin Arzón
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Monday 3/16/20 @ 10:30 AM
✅
249
kj
82
rpm
44
%
18
mph
Friday 7/19/19 @ 12:50 PM
205
kj
73
rpm
43
%
17
mph
30 min 80s Rock Ride
Jenn Sherman
View Class
Share
Sunday 9/8/19 @ 9:53 PM
✅
228
kj
74
rpm
45
%
18
mph
Next Workouts
clipoutcrystal
you’ve got this Becs!
0
Beat 1amsosure
VS
1amsosure
IL-St. Louis
39 🔥
Beat clipoutcrystal
Workouts
Next Workouts
30 min 80s Ride
Jenn Sherman
View Class
Share
166
kj
Friday 7/22/22
✅
184
kj
Friday 7/22/22
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
187
kj
Sunday 2/28/21
✅
373
kj
Saturday 5/8/21
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
278
kj
Sunday 4/11/21
✅
392
kj
Sunday 4/11/21
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
146
kj
Sunday 9/13/20
✅
273
kj
Wednesday 9/30/20
20 min Low Impact Ride
Jenn Sherman
View Class
Share
120
kj
Sunday 6/23/19
✅
156
kj
Sunday 5/17/20
30 min Pop Ride
Jenn Sherman
View Class
Share
164
kj
Sunday 3/15/20
✅
264
kj
Wednesday 4/22/20
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
360
kj
Sunday 6/16/19
✅
527
kj
Sunday 4/19/20
30 min 80s Ride
Jenn Sherman
View Class
Share
166
kj
Tuesday 2/12/19
✅
259
kj
Tuesday 3/24/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
173
kj
Sunday 3/15/20
✅
249
kj
Monday 3/16/20
30 min 80s Rock Ride
Jenn Sherman
View Class
Share
205
kj
Friday 7/19/19
✅
228
kj
Sunday 9/8/19
Next Workouts