Shake and Bake
Workouts
Saturday 12/12/20 @ 6:55 PM
73kj
68rpm
34%
13mph
Thursday 12/17/20 @ 1:28 AM
✅
126kj
69rpm
44%
16mph
Wednesday 5/27/20 @ 1:50 AM
221kj
66rpm
47%
17mph
Tuesday 5/26/20 @ 9:2 PM
✅
229kj
59rpm
52%
16mph
Saturday 5/23/20 @ 1:59 PM
✅
270kj
77rpm
47%
19mph
Saturday 5/23/20 @ 2:0 PM
263kj
63rpm
54%
18mph
Thursday 5/14/20 @ 1:8 AM
249kj
70rpm
49%
19mph
Saturday 5/9/20 @ 1:59 PM
✅
292kj
74rpm
51%
19mph
Friday 5/8/20 @ 3:0 AM
251kj
72rpm
48%
19mph
Sunday 5/3/20 @ 4:5 PM
✅
256kj
73rpm
48%
19mph
Wednesday 5/6/20 @ 1:18 AM
✅
288kj
67rpm
53%
20mph
Monday 5/4/20 @ 8:27 PM
235kj
66rpm
51%
17mph
Saturday 4/11/20 @ 4:47 PM
136kj
74rpm
43%
17mph
Monday 4/13/20 @ 9:32 PM
✅
162kj
75rpm
46%
18mph
Sunday 3/29/20 @ 9:30 PM
205kj
73rpm
43%
17mph
Sunday 3/29/20 @ 3:59 PM
✅
245kj
73rpm
47%
18mph
Friday 7/19/19 @ 12:23 AM
331kj
79rpm
43%
18mph
Saturday 7/6/19 @ 1:3 PM
✅
385kj
76rpm
46%
18mph
Sunday 7/7/19 @ 2:24 AM
211kj
80rpm
41%
17mph
Wednesday 7/10/19 @ 12:4 PM
✅
213kj
57rpm
49%
15mph
Workouts
221
kj
Wednesday 5/27/20
263
kj
Saturday 5/23/20
249
kj
Thursday 5/14/20
251
kj
Friday 5/8/20
235
kj
Monday 5/4/20
331
kj
Friday 7/19/19