Shake and Bake
Workouts
Saturday 12/12/20 @ 6:55 PM
73kj
68rpm
34%
13mph
Tuesday 12/8/20 @ 11:46 PM
✅
148kj
74rpm
45%
18mph
Friday 6/26/20 @ 2:5 AM
✅
113kj
69rpm
47%
18mph
Wednesday 6/17/20 @ 11:23 PM
82kj
82rpm
37%
16mph
Wednesday 5/27/20 @ 1:50 AM
221kj
66rpm
47%
17mph
Tuesday 5/26/20 @ 9:2 PM
✅
249kj
80rpm
44%
18mph
Thursday 5/21/20 @ 1:28 AM
372kj
71rpm
48%
18mph
Saturday 3/28/20 @ 3:54 PM
✅
412kj
77rpm
47%
19mph
Friday 5/8/20 @ 3:0 AM
251kj
72rpm
48%
19mph
Saturday 5/2/20 @ 3:56 PM
✅
291kj
77rpm
48%
20mph
Saturday 4/18/20 @ 1:47 AM
76kj
71rpm
46%
18mph
Monday 5/4/20 @ 8:59 PM
✅
78kj
73rpm
46%
18mph
Friday 7/19/19 @ 12:23 AM
331kj
79rpm
43%
18mph
Friday 4/17/20 @ 4:0 PM
✅
344kj
79rpm
44%
18mph
Thursday 2/13/20 @ 2:57 AM
211kj
70rpm
46%
17mph
Friday 10/18/19 @ 12:51 AM
✅
229kj
80rpm
43%
18mph
Friday 1/31/20 @ 2:37 AM
183kj
62rpm
46%
15mph
Friday 1/24/20 @ 1:22 AM
✅
256kj
70rpm
49%
19mph
Saturday 9/14/19 @ 1:29 AM
✅
258kj
79rpm
45%
19mph
Thursday 9/12/19 @ 1:28 AM
231kj
78rpm
44%
18mph
Workouts
221
kj
Wednesday 5/27/20
251
kj
Friday 5/8/20
331
kj
Friday 7/19/19
211
kj
Thursday 2/13/20