Shake and Bake

Workouts

Thursday 2/17/22 @ 4:2 AM
151kj
73rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:27 PM
✅
259kj
78rpm
47%
19mph
Tuesday 5/19/20 @ 1:44 AM
✅
233kj
69rpm
48%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/23/20 @ 11:33 PM
183kj
68rpm
44%
16mph
Thursday 5/21/20 @ 1:28 AM
✅
372kj
71rpm
48%
18mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:50 PM
307kj
74rpm
44%
17mph
Sunday 5/10/20 @ 2:27 PM
✅
252kj
69rpm
50%
19mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:21 PM
228kj
74rpm
45%
18mph
Friday 7/19/19 @ 12:23 AM
✅
331kj
79rpm
43%
18mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/11/19 @ 7:20 PM
303kj
73rpm
44%
17mph
Monday 5/27/19 @ 11:54 PM
✅
204kj
80rpm
41%
17mph
30 min Pop Ride
Ally Love
Thursday 5/23/19 @ 11:38 PM
196kj
72rpm
44%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
151 kj
Thursday 2/17/22
✅ 259 kj
Friday 2/11/22
30 min Together We Ride: Live from Home
Robin Arzón
✅ 233 kj
Tuesday 5/19/20
183 kj
Saturday 5/23/20
45 min Together We Ride
Robin Arzón
✅ 372 kj
Thursday 5/21/20
307 kj
Saturday 3/28/20
30 min Lizzo Ride
Robin Arzón
✅ 252 kj
Sunday 5/10/20
228 kj
Friday 8/2/19
45 min All for One Ride
Cycling Instructors 2019
✅ 331 kj
Friday 7/19/19
303 kj
Thursday 7/11/19
30 min Pop Ride
Ally Love
✅ 204 kj
Monday 5/27/19
196 kj
Thursday 5/23/19