Shake and Bake
Workouts
Saturday 12/12/20 @ 6:55 PM
73kj
68rpm
34%
13mph
Monday 12/7/20 @ 4:26 PM
✅
94kj
64rpm
41%
14mph
Friday 6/26/20 @ 2:5 AM
✅
113kj
69rpm
47%
18mph
Monday 6/22/20 @ 7:39 PM
41kj
58rpm
34%
11mph
Sunday 4/26/20 @ 2:55 PM
✅
252kj
76rpm
46%
19mph
Thursday 6/25/20 @ 7:2 PM
155kj
73rpm
39%
15mph
Wednesday 5/27/20 @ 1:50 AM
✅
221kj
66rpm
47%
17mph
Thursday 5/28/20 @ 7:4 PM
133kj
52rpm
45%
12mph
Saturday 5/23/20 @ 1:59 PM
✅
270kj
77rpm
47%
19mph
Saturday 5/23/20 @ 1:56 PM
151kj
69rpm
40%
15mph
Thursday 5/21/20 @ 1:28 AM
✅
372kj
71rpm
48%
18mph
Saturday 3/28/20 @ 3:55 PM
158kj
55rpm
40%
12mph
Friday 5/8/20 @ 3:0 AM
✅
251kj
72rpm
48%
19mph
Monday 5/4/20 @ 7:17 PM
167kj
60rpm
47%
15mph
Friday 4/24/20 @ 1:10 AM
✅
264kj
78rpm
46%
19mph
Thursday 4/23/20 @ 6:58 PM
152kj
69rpm
41%
15mph
Friday 7/19/19 @ 12:23 AM
✅
331kj
79rpm
43%
18mph
Monday 7/8/19 @ 7:2 PM
kj
rpm
%
0mph
Thursday 5/9/19 @ 12:48 AM
✅
198kj
78rpm
42%
17mph
Tuesday 5/21/19 @ 10:7 PM
156kj
72rpm
40%
15mph
Workouts
133
kj
Thursday 5/28/20
151
kj
Saturday 5/23/20
167
kj
Monday 5/4/20
152
kj
Thursday 4/23/20
kj
Monday 7/8/19