Shake and Bake

Workouts

Saturday 6/6/20 @ 2:24 PM
129kj
68rpm
45%
17mph
20 min Country Ride
Olivia Amato
Saturday 4/4/20 @ 9:11 PM
✅
183kj
77rpm
47%
19mph
Saturday 5/23/20 @ 3:54 AM
✅
132kj
74rpm
48%
19mph
15 min Pop Ride
Kendall Toole
Sunday 3/29/20 @ 2:57 PM
102kj
76rpm
42%
17mph
Friday 5/15/20 @ 1:38 AM
129kj
78rpm
41%
17mph
20 min Recovery Ride
Robin Arzón
Monday 5/4/20 @ 8:56 PM
✅
143kj
86rpm
39%
17mph

Workouts

20 min Country Ride
Olivia Amato
129 kj
Saturday 6/6/20
✅ 183 kj
Saturday 4/4/20
15 min Pop Ride
Kendall Toole
✅ 132 kj
Saturday 5/23/20
102 kj
Sunday 3/29/20
20 min Recovery Ride
Robin Arzón
129 kj
Friday 5/15/20
✅ 143 kj
Monday 5/4/20