Shake and Bake

Workouts

Sunday 5/10/20 @ 2:27 PM
✅
252kj
69rpm
50%
19mph
30 min Lizzo Ride
Robin Arzón
Tuesday 4/7/20 @ 11:56 PM
175kj
73rpm
41%
16mph
Thursday 2/20/20 @ 2:48 AM
✅
239kj
68rpm
49%
18mph
30 min The Jess King Experience
Jess King
Friday 10/25/19 @ 12:56 AM
236kj
70rpm
47%
17mph
Thursday 2/13/20 @ 2:57 AM
✅
211kj
70rpm
46%
17mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 12:56 AM
194kj
69rpm
44%
16mph
Tuesday 2/11/20 @ 3:51 AM
193kj
74rpm
42%
17mph
30 min The Jess King Experience
Jess King
Friday 10/11/19 @ 12:54 AM
✅
239kj
76rpm
45%
18mph
Thursday 10/3/19 @ 1:29 AM
✅
153kj
74rpm
45%
18mph
20 min Latin Celebration Ride
Ally Love
Wednesday 10/2/19 @ 1:19 PM
114kj
79rpm
38%
15mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 252 kj
Sunday 5/10/20
175 kj
Tuesday 4/7/20
30 min The Jess King Experience
Jess King
✅ 239 kj
Thursday 2/20/20
236 kj
Friday 10/25/19
30 min The Jess King Experience
Jess King
✅ 211 kj
Thursday 2/13/20
194 kj
Friday 10/18/19
30 min The Jess King Experience
Jess King
193 kj
Tuesday 2/11/20
✅ 239 kj
Friday 10/11/19
20 min Latin Celebration Ride
Ally Love
✅ 153 kj
Thursday 10/3/19
114 kj
Wednesday 10/2/19