Shake and Bake

Workouts

Sunday 5/24/20 @ 3:16 PM
✅
113kj
79rpm
43%
18mph
15 min Low Impact Ride
Emma Lovewell
Sunday 5/24/20 @ 3:21 PM
64kj
70rpm
36%
13mph
Friday 5/15/20 @ 1:38 AM
✅
129kj
78rpm
41%
17mph
20 min Recovery Ride
Robin Arzón
Wednesday 4/22/20 @ 1:33 AM
59kj
70rpm
31%
12mph
Wednesday 5/13/20 @ 12:58 AM
✅
260kj
69rpm
50%
19mph
30 min EDM Ride: Live from Home
Jess King
Saturday 5/9/20 @ 5:0 PM
150kj
64rpm
42%
14mph
Sunday 5/10/20 @ 2:27 PM
✅
252kj
69rpm
50%
19mph
30 min Lizzo Ride
Robin Arzón
Wednesday 4/15/20 @ 12:28 AM
116kj
61rpm
39%
12mph
Friday 4/24/20 @ 1:10 AM
✅
264kj
78rpm
46%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 3:12 PM
120kj
57rpm
41%
12mph
Saturday 4/18/20 @ 10:52 PM
✅
145kj
75rpm
44%
17mph
20 min Pop Ride
Ally Love
Sunday 3/29/20 @ 4:35 PM
80kj
58rpm
41%
13mph
Friday 1/31/20 @ 2:37 AM
✅
183kj
62rpm
46%
15mph
30 min Billie Eilish Ride
Kendall Toole
Sunday 2/9/20 @ 8:30 PM
87kj
41rpm
43%
9mph

Workouts

15 min Low Impact Ride
Emma Lovewell
✅ 113 kj
Sunday 5/24/20
64 kj
Sunday 5/24/20
20 min Recovery Ride
Robin Arzón
✅ 129 kj
Friday 5/15/20
59 kj
Wednesday 4/22/20
30 min EDM Ride: Live from Home
Jess King
✅ 260 kj
Wednesday 5/13/20
150 kj
Saturday 5/9/20
30 min Lizzo Ride
Robin Arzón
✅ 252 kj
Sunday 5/10/20
116 kj
Wednesday 4/15/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 264 kj
Friday 4/24/20
120 kj
Saturday 4/25/20
20 min Pop Ride
Ally Love
✅ 145 kj
Saturday 4/18/20
80 kj
Sunday 3/29/20
30 min Billie Eilish Ride
Kendall Toole
✅ 183 kj
Friday 1/31/20
87 kj
Sunday 2/9/20