Shake and Bake

Workouts

Saturday 12/12/20 @ 6:55 PM
73kj
68rpm
34%
13mph
20 min Holiday Ride
Kendall Toole
Friday 12/11/20 @ 11:10 AM
✅
127kj
75rpm
42%
17mph
Friday 5/15/20 @ 1:38 AM
✅
129kj
78rpm
41%
17mph
20 min Recovery Ride
Robin Arzón
Sunday 4/12/20 @ 5:11 PM
77kj
88rpm
29%
13mph
Sunday 5/10/20 @ 2:27 PM
✅
252kj
69rpm
50%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 4:17 PM
160kj
81rpm
37%
15mph
Sunday 3/29/20 @ 9:30 PM
✅
205kj
73rpm
43%
17mph
30 min Sundays with Love
Ally Love
Sunday 5/3/20 @ 4:11 PM
173kj
83rpm
37%
16mph
Saturday 4/25/20 @ 1:59 PM
✅
243kj
79rpm
44%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
156kj
82rpm
35%
15mph
Wednesday 4/15/20 @ 2:27 AM
✅
146kj
77rpm
43%
18mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/7/20 @ 9:42 PM
96kj
84rpm
34%
15mph
Saturday 4/11/20 @ 4:47 PM
✅
136kj
74rpm
43%
17mph
20 min Feel Good Ride
Ally Love
Saturday 4/11/20 @ 2:8 AM
91kj
86rpm
32%
14mph

Workouts

20 min Holiday Ride
Kendall Toole
73 kj
Saturday 12/12/20
✅ 127 kj
Friday 12/11/20
20 min Recovery Ride
Robin Arzón
✅ 129 kj
Friday 5/15/20
77 kj
Sunday 4/12/20
30 min Lizzo Ride
Robin Arzón
✅ 252 kj
Sunday 5/10/20
160 kj
Saturday 5/9/20
30 min Sundays with Love
Ally Love
✅ 205 kj
Sunday 3/29/20
173 kj
Sunday 5/3/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 243 kj
Saturday 4/25/20
156 kj
Saturday 4/25/20
20 min 2000s Ride
Cody Rigsby
✅ 146 kj
Wednesday 4/15/20
96 kj
Tuesday 4/7/20
20 min Feel Good Ride
Ally Love
✅ 136 kj
Saturday 4/11/20
91 kj
Saturday 4/11/20