Shake and Bake

Workouts

Thursday 9/14/23 @ 11:51 AM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
View Class
Wednesday 4/1/20 @ 12:50 AM
✅
154kj
75rpm
38%
15mph
Tuesday 8/22/23 @ 7:47 PM
kj
rpm
%
0mph
30 min P!nk Ride
Christine D'Ercole
View Class
Sunday 1/17/21 @ 3:58 PM
✅
106kj
68rpm
34%
12mph
Saturday 11/24/18 @ 8:7 PM
✅
196kj
81rpm
40%
17mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Thursday 4/9/20 @ 10:22 PM
186kj
73rpm
41%
16mph
Thursday 11/22/18 @ 3:26 PM
✅
284kj
84rpm
38%
16mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Thursday 11/22/18 @ 3:18 PM
211kj
70rpm
39%
14mph
Sunday 4/1/18 @ 6:38 PM
✅
189kj
71rpm
43%
16mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Sunday 4/8/18 @ 1:53 PM
168kj
69rpm
41%
15mph

Workouts

30 min Lizzo Ride
Robin Arzón
View Class
kj
Thursday 9/14/23
✅ 154 kj
Wednesday 4/1/20
30 min P!nk Ride
Christine D'Ercole
View Class
kj
Tuesday 8/22/23
✅ 106 kj
Sunday 1/17/21
30 min The Greatest Showman Ride
Robin Arzón
View Class
✅ 196 kj
Saturday 11/24/18
186 kj
Thursday 4/9/20
45 min Turkey Burn Ride
Robin Arzón
View Class
✅ 284 kj
Thursday 11/22/18
211 kj
Thursday 11/22/18
30 min Intervals & Arms Ride
Robin Arzón
View Class
✅ 189 kj
Sunday 4/1/18
168 kj
Sunday 4/8/18