Shake and Bake

Workouts

Thursday 7/9/20 @ 2:26 PM
288kj
72rpm
51%
19mph
30 min Hip Hop Ride
Robin Arzón
Monday 7/13/20 @ 11:39 PM
✅
367kj
70rpm
57%
21mph
Friday 5/8/20 @ 4:21 PM
260kj
73rpm
48%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 5/4/20 @ 11:47 PM
✅
351kj
73rpm
54%
21mph
Saturday 4/4/20 @ 4:55 PM
244kj
75rpm
45%
18mph
30 min Hip Hop Ride
Robin Arzón
Friday 4/17/20 @ 11:37 PM
✅
308kj
78rpm
49%
20mph
Monday 8/19/19 @ 9:2 PM
272kj
81rpm
46%
19mph
30 min Hip Hop Ride
Robin Arzón
Monday 4/13/20 @ 7:54 PM
✅
272kj
82rpm
45%
19mph
Tuesday 1/7/20 @ 10:16 PM
234kj
73rpm
45%
17mph
30 min Hip Hop Ride
Robin Arzón
Monday 4/6/20 @ 1:17 AM
✅
237kj
79rpm
44%
18mph

Workouts

30 min Hip Hop Ride
Robin Arzón
288 kj
Thursday 7/9/20
✅ 367 kj
Monday 7/13/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
260 kj
Friday 5/8/20
✅ 351 kj
Monday 5/4/20
30 min Hip Hop Ride
Robin Arzón
244 kj
Saturday 4/4/20
✅ 308 kj
Friday 4/17/20
30 min Hip Hop Ride
Robin Arzón
272 kj
Monday 8/19/19
✅ 272 kj
Monday 4/13/20
30 min Hip Hop Ride
Robin Arzón
234 kj
Tuesday 1/7/20
✅ 237 kj
Monday 4/6/20