Shake and Bake
Workouts
Wednesday 11/16/22 @ 11:31 PM
93kj
64rpm
41%
14mph
Friday 12/23/22 @ 3:47 PM
✅
160kj
82rpm
44%
18mph
Friday 4/29/22 @ 6:35 PM
103kj
60rpm
44%
15mph
Wednesday 5/4/22 @ 6:0 PM
✅
189kj
70rpm
51%
19mph
Monday 1/3/22 @ 6:49 PM
76kj
64rpm
37%
13mph
Tuesday 12/14/21 @ 6:4 PM
✅
152kj
67rpm
48%
17mph
Saturday 12/18/21 @ 4:27 PM
80kj
63rpm
39%
14mph
Thursday 10/14/21 @ 6:22 PM
✅
178kj
81rpm
46%
19mph
Tuesday 11/23/21 @ 12:33 PM
52kj
62rpm
37%
13mph
Saturday 9/11/21 @ 1:53 PM
✅
188kj
75rpm
48%
19mph
Sunday 8/8/21 @ 12:26 AM
83kj
56rpm
43%
14mph
Sunday 7/25/21 @ 3:51 PM
✅
224kj
73rpm
53%
20mph
Friday 7/23/21 @ 1:59 AM
60kj
58rpm
36%
12mph
Saturday 7/3/21 @ 4:41 PM
✅
198kj
89rpm
44%
20mph
Thursday 2/25/21 @ 12:16 AM
163kj
67rpm
43%
15mph
Saturday 10/10/20 @ 3:11 PM
✅
341kj
81rpm
51%
21mph
Wednesday 2/10/21 @ 12:22 AM
87kj
73rpm
36%
14mph
Monday 2/8/21 @ 9:54 PM
✅
202kj
79rpm
48%
20mph
Saturday 1/2/21 @ 4:6 PM
146kj
66rpm
41%
14mph
Thursday 12/31/20 @ 1:46 AM
✅
269kj
77rpm
47%
19mph
Workouts
60
kj
Friday 7/23/21
163
kj
Thursday 2/25/21
146
kj
Saturday 1/2/21