Shake and Bake
Workouts
Wednesday 9/4/19 @ 2:54 PM
✅
171kj
90rpm
41%
19mph
Tuesday 5/5/20 @ 12:43 PM
91kj
77rpm
44%
18mph
Monday 6/3/19 @ 7:10 PM
✅
355kj
85rpm
41%
18mph
Thursday 5/2/19 @ 11:51 AM
170kj
53rpm
38%
12mph
Friday 7/6/18 @ 10:9 PM
✅
405kj
77rpm
47%
19mph
Friday 7/6/18 @ 10:5 PM
309kj
65rpm
47%
17mph
Sunday 6/3/18 @ 12:25 PM
✅
306kj
71rpm
45%
16mph
Sunday 6/3/18 @ 4:48 PM
22kj
103rpm
32%
16mph
Friday 4/13/18 @ 4:24 PM
✅
247kj
80rpm
44%
18mph
Friday 4/13/18 @ 4:20 PM
241kj
74rpm
46%
18mph
Friday 3/30/18 @ 4:21 PM
✅
259kj
82rpm
44%
19mph
Friday 3/30/18 @ 4:24 PM
219kj
77rpm
43%
17mph
Saturday 3/24/18 @ 9:50 PM
✅
414kj
82rpm
45%
19mph
Thursday 3/29/18 @ 5:49 PM
297kj
71rpm
44%
17mph
Friday 12/22/17 @ 12:22 AM
✅
362kj
86rpm
41%
18mph
Monday 1/1/18 @ 5:16 PM
247kj
86rpm
35%
16mph
Sunday 3/19/17 @ 2:28 PM
✅
493kj
82rpm
44%
18mph
Sunday 3/26/17 @ 4:30 PM
353kj
74rpm
42%
16mph
Tuesday 12/27/16 @ 4:27 PM
✅
190kj
88rpm
35%
16mph
Monday 1/9/17 @ 1:26 PM
169kj
75rpm
39%
15mph
Workouts
170
kj
Thursday 5/2/19
247
kj
Monday 1/1/18