Shake and Bake
Workouts
Saturday 4/22/23 @ 5:56 PM
✅
454kj
92rpm
51%
23mph
Saturday 4/22/23 @ 5:57 PM
433kj
88rpm
51%
23mph
Tuesday 4/18/23 @ 10:59 PM
363kj
78rpm
51%
21mph
Tuesday 4/18/23 @ 10:56 PM
✅
419kj
84rpm
52%
23mph
Sunday 4/16/23 @ 11:29 PM
✅
391kj
88rpm
49%
22mph
Saturday 4/15/23 @ 5:58 PM
373kj
79rpm
51%
22mph
Monday 3/7/22 @ 11:26 PM
✅
244kj
93rpm
46%
21mph
Monday 3/7/22 @ 11:24 PM
224kj
81rpm
49%
21mph
Saturday 10/3/20 @ 5:27 PM
✅
350kj
87rpm
48%
21mph
Saturday 10/3/20 @ 5:25 PM
128kj
36rpm
55%
12mph
Friday 11/8/19 @ 3:25 PM
✅
282kj
81rpm
46%
19mph
Saturday 11/9/19 @ 12:34 AM
102kj
20rpm
46%
6mph
Saturday 1/12/19 @ 5:39 PM
280kj
73rpm
43%
17mph
Saturday 1/12/19 @ 5:37 PM
✅
727kj
66rpm
51%
18mph
Friday 3/30/18 @ 4:21 PM
259kj
82rpm
44%
19mph
Friday 3/30/18 @ 4:20 PM
✅
265kj
72rpm
50%
19mph
Friday 3/23/18 @ 8:40 PM
✅
346kj
73rpm
45%
17mph
Saturday 3/24/18 @ 5:54 PM
319kj
64rpm
49%
17mph
Thursday 2/16/17 @ 9:53 PM
✅
600kj
85rpm
38%
17mph
Saturday 3/17/18 @ 10:43 PM
594kj
69rpm
45%
17mph
Workouts
433
kj
Saturday 4/22/23
363
kj
Tuesday 4/18/23
373
kj
Saturday 4/15/23
128
kj
Saturday 10/3/20
280
kj
Saturday 1/12/19
594
kj
Saturday 3/17/18