Shake and Bake

Workouts

Tuesday 1/31/23 @ 5:28 PM
121kj
77rpm
31%
13mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 12:28 AM
161kj
71rpm
40%
15mph
Wednesday 3/24/21 @ 5:52 PM
99kj
66rpm
34%
12mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 10:32 PM
133kj
67rpm
39%
14mph
Saturday 3/20/21 @ 4:52 PM
47kj
82rpm
34%
15mph
10 min Low Impact Ride
Ally Love
Tuesday 2/9/21 @ 12:52 AM
46kj
71rpm
38%
14mph
Wednesday 3/17/21 @ 3:40 PM
221kj
71rpm
39%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:29 PM
213kj
65rpm
42%
14mph
Tuesday 11/10/20 @ 12:31 AM
151kj
67rpm
39%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:29 AM
154kj
64rpm
43%
15mph
Sunday 2/9/20 @ 11:35 PM
248kj
75rpm
40%
16mph
45 min Sundays with Love
Ally Love
Thursday 8/27/20 @ 12:34 AM
191kj
62rpm
41%
14mph

Workouts

30 min BHM Celebration Ride
Cody Rigsby
121 kj
Tuesday 1/31/23
161 kj
Wednesday 2/24/21
30 min WHM Celebration Ride
Tunde Oyeneyin
99 kj
Wednesday 3/24/21
133 kj
Sunday 3/21/21
10 min Low Impact Ride
Ally Love
47 kj
Saturday 3/20/21
46 kj
Tuesday 2/9/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
221 kj
Wednesday 3/17/21
213 kj
Saturday 2/27/21
30 min Beyoncé Two for One Ride
Alex & Tunde
151 kj
Tuesday 11/10/20
154 kj
Tuesday 11/10/20
45 min Sundays with Love
Ally Love
248 kj
Sunday 2/9/20
191 kj
Thursday 8/27/20