Shake and Bake

Workouts

Tuesday 1/31/23 @ 5:28 PM
✅
121kj
77rpm
31%
13mph
30 min BHM Celebration Ride
Cody Rigsby
Thursday 6/24/21 @ 3:40 PM
112kj
65rpm
37%
13mph
Monday 3/2/20 @ 5:16 PM
132kj
73rpm
43%
17mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Friday 5/29/20 @ 1:9 AM
✅
140kj
54rpm
56%
17mph
Monday 2/24/20 @ 6:26 PM
165kj
75rpm
40%
15mph
30 min BHM: Fresh Friday Ride
Denis Morton
Thursday 5/28/20 @ 2:7 AM
✅
200kj
62rpm
49%
16mph

Workouts

30 min BHM Celebration Ride
Cody Rigsby
✅ 121 kj
Tuesday 1/31/23
112 kj
Thursday 6/24/21
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
132 kj
Monday 3/2/20
✅ 140 kj
Friday 5/29/20
30 min BHM: Fresh Friday Ride
Denis Morton
165 kj
Monday 2/24/20
✅ 200 kj
Thursday 5/28/20