Shake and Bake
Workouts
Saturday 3/20/21 @ 4:20 PM
74kj
69rpm
46%
17mph
Saturday 5/1/21 @ 5:6 PM
✅
93kj
65rpm
54%
19mph
Saturday 4/24/21 @ 2:43 AM
139kj
74rpm
37%
14mph
Thursday 11/19/20 @ 8:52 PM
✅
262kj
69rpm
50%
19mph
Tuesday 4/20/21 @ 1:57 PM
139kj
71rpm
38%
14mph
Saturday 3/21/20 @ 6:32 PM
✅
234kj
70rpm
48%
18mph
Sunday 3/22/20 @ 5:26 PM
63kj
71rpm
43%
16mph
Wednesday 4/22/20 @ 12:24 AM
✅
83kj
62rpm
52%
18mph
Wednesday 3/17/21 @ 3:40 PM
221kj
71rpm
39%
15mph
Wednesday 3/3/21 @ 12:30 AM
✅
393kj
67rpm
51%
18mph
Tuesday 11/10/20 @ 12:31 AM
151kj
67rpm
39%
14mph
Thursday 11/12/20 @ 12:18 AM
✅
237kj
65rpm
50%
18mph
Thursday 1/30/20 @ 4:13 PM
184kj
74rpm
42%
16mph
Monday 2/24/20 @ 9:0 PM
✅
202kj
67rpm
47%
17mph
Sunday 2/23/20 @ 6:16 PM
50kj
57rpm
46%
15mph
Tuesday 2/11/20 @ 9:23 PM
✅
74kj
53rpm
57%
17mph
Tuesday 2/18/20 @ 10:59 PM
184kj
76rpm
40%
16mph
Thursday 2/13/20 @ 1:23 PM
✅
209kj
70rpm
45%
17mph
Thursday 12/26/19 @ 9:2 PM
131kj
69rpm
37%
13mph
Tuesday 12/24/19 @ 2:46 PM
✅
159kj
67rpm
42%
15mph
Workouts
221
kj
Wednesday 3/17/21
151
kj
Tuesday 11/10/20
184
kj
Tuesday 2/18/20