Shake and Bake

Workouts

Saturday 3/20/21 @ 4:20 PM
74kj
69rpm
46%
17mph
10 min Climb Ride
Alex Toussaint
Saturday 5/1/21 @ 5:6 PM
✅
93kj
65rpm
54%
19mph
Saturday 4/24/21 @ 2:43 AM
139kj
74rpm
37%
14mph
30 min Beyoncé Ride
Ally Love
Thursday 11/19/20 @ 8:52 PM
✅
262kj
69rpm
50%
19mph
Tuesday 4/20/21 @ 1:57 PM
139kj
71rpm
38%
14mph
30 min R&B Ride
Alex Toussaint
Saturday 3/21/20 @ 6:32 PM
✅
234kj
70rpm
48%
18mph
Sunday 3/22/20 @ 5:26 PM
63kj
71rpm
43%
16mph
10 min Climb Ride
Ben Alldis
Wednesday 4/22/20 @ 12:24 AM
✅
83kj
62rpm
52%
18mph
Wednesday 3/17/21 @ 3:40 PM
221kj
71rpm
39%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Wednesday 3/3/21 @ 12:30 AM
✅
393kj
67rpm
51%
18mph
Tuesday 11/10/20 @ 12:31 AM
151kj
67rpm
39%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 12:18 AM
✅
237kj
65rpm
50%
18mph
Thursday 1/30/20 @ 4:13 PM
184kj
74rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/24/20 @ 9:0 PM
✅
202kj
67rpm
47%
17mph
Sunday 2/23/20 @ 6:16 PM
50kj
57rpm
46%
15mph
10 min Climb Ride
Robin Arzón
Tuesday 2/11/20 @ 9:23 PM
✅
74kj
53rpm
57%
17mph
Tuesday 2/18/20 @ 10:59 PM
184kj
76rpm
40%
16mph
30 min BHM: Hip Hop Ride
Kendall Toole
Thursday 2/13/20 @ 1:23 PM
✅
209kj
70rpm
45%
17mph
Thursday 12/26/19 @ 9:2 PM
131kj
69rpm
37%
13mph
30 min Holiday Ride
Cody Rigsby
Tuesday 12/24/19 @ 2:46 PM
✅
159kj
67rpm
42%
15mph

Workouts

10 min Climb Ride
Alex Toussaint
74 kj
Saturday 3/20/21
✅ 93 kj
Saturday 5/1/21
30 min Beyoncé Ride
Ally Love
139 kj
Saturday 4/24/21
✅ 262 kj
Thursday 11/19/20
30 min R&B Ride
Alex Toussaint
139 kj
Tuesday 4/20/21
✅ 234 kj
Saturday 3/21/20
10 min Climb Ride
Ben Alldis
63 kj
Sunday 3/22/20
✅ 83 kj
Wednesday 4/22/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
221 kj
Wednesday 3/17/21
✅ 393 kj
Wednesday 3/3/21
30 min Beyoncé Two for One Ride
Alex & Tunde
151 kj
Tuesday 11/10/20
✅ 237 kj
Thursday 11/12/20
30 min XOXO, Cody
Cody Rigsby
184 kj
Thursday 1/30/20
✅ 202 kj
Monday 2/24/20
10 min Climb Ride
Robin Arzón
50 kj
Sunday 2/23/20
✅ 74 kj
Tuesday 2/11/20
30 min BHM: Hip Hop Ride
Kendall Toole
184 kj
Tuesday 2/18/20
✅ 209 kj
Thursday 2/13/20
30 min Holiday Ride
Cody Rigsby
131 kj
Thursday 12/26/19
✅ 159 kj
Tuesday 12/24/19