Shake and Bake

Workouts

Saturday 4/24/21 @ 2:43 AM
139kj
74rpm
37%
14mph
30 min Beyoncé Ride
Ally Love
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Wednesday 3/17/21 @ 3:40 PM
221kj
71rpm
39%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
Tuesday 11/10/20 @ 12:31 AM
151kj
67rpm
39%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Saturday 1/25/20 @ 2:59 PM
228kj
67rpm
42%
15mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 4/12/20 @ 8:25 PM
✅
550kj
81rpm
52%
21mph
Sunday 2/9/20 @ 11:35 PM
248kj
75rpm
40%
16mph
45 min Sundays with Love
Ally Love
Sunday 2/16/20 @ 7:35 PM
✅
561kj
81rpm
52%
22mph
Sunday 1/26/20 @ 10:16 PM
79kj
81rpm
32%
13mph
20 min Recovery Ride
Robin Arzón
Friday 1/3/20 @ 5:29 PM
✅
160kj
88rpm
41%
18mph
Wednesday 1/1/20 @ 3:2 PM
104kj
70rpm
33%
13mph
30 min New Year's Day Recovery Ride
Leanne Hainsby
Thursday 1/2/20 @ 5:42 PM
✅
213kj
83rpm
40%
17mph
Saturday 12/28/19 @ 3:2 PM
116kj
72rpm
38%
14mph
60 min Club Bangers Ride
Alex Toussaint
Tuesday 12/31/19 @ 4:36 PM
✅
792kj
81rpm
53%
22mph
Thursday 12/26/19 @ 9:2 PM
131kj
69rpm
37%
13mph
30 min Holiday Ride
Cody Rigsby
Wednesday 12/25/19 @ 4:59 PM
✅
437kj
80rpm
56%
23mph
Sunday 12/22/19 @ 5:1 PM
43kj
68rpm
36%
12mph
30 min Holiday Ride
Ally Love
Monday 12/23/19 @ 1:45 AM
✅
359kj
87rpm
49%
21mph

Workouts

30 min Beyoncé Ride
Ally Love
139 kj
Saturday 4/24/21
✅ 449 kj
Thursday 1/28/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
221 kj
Wednesday 3/17/21
✅ 639 kj
Tuesday 3/9/21
30 min Beyoncé Two for One Ride
Alex & Tunde
151 kj
Tuesday 11/10/20
✅ 435 kj
Sunday 1/24/21
45 min Club Bangers Ride
Alex Toussaint
228 kj
Saturday 1/25/20
✅ 550 kj
Sunday 4/12/20
45 min Sundays with Love
Ally Love
248 kj
Sunday 2/9/20
✅ 561 kj
Sunday 2/16/20
20 min Recovery Ride
Robin Arzón
79 kj
Sunday 1/26/20
✅ 160 kj
Friday 1/3/20
30 min New Year's Day Recovery Ride
Leanne Hainsby
104 kj
Wednesday 1/1/20
✅ 213 kj
Thursday 1/2/20
60 min Club Bangers Ride
Alex Toussaint
116 kj
Saturday 12/28/19
✅ 792 kj
Tuesday 12/31/19
30 min Holiday Ride
Cody Rigsby
131 kj
Thursday 12/26/19
✅ 437 kj
Wednesday 12/25/19
30 min Holiday Ride
Ally Love
43 kj
Sunday 12/22/19
✅ 359 kj
Monday 12/23/19