Shake and Bake
Workouts
Wednesday 5/12/21 @ 4:2 PM
117kj
71rpm
35%
13mph
Monday 10/3/22 @ 12:47 AM
✅
258kj
70rpm
49%
19mph
Wednesday 12/30/20 @ 9:10 PM
161kj
80rpm
37%
15mph
Friday 4/16/21 @ 1:29 AM
✅
294kj
72rpm
51%
20mph
Wednesday 3/17/21 @ 3:40 PM
221kj
71rpm
39%
15mph
Saturday 4/3/21 @ 2:21 AM
✅
457kj
61rpm
60%
20mph
Wednesday 3/24/21 @ 5:52 PM
99kj
66rpm
34%
12mph
Tuesday 3/23/21 @ 12:43 AM
✅
331kj
68rpm
56%
21mph
Monday 1/6/20 @ 3:10 AM
91kj
79rpm
40%
16mph
Sunday 5/3/20 @ 1:4 AM
✅
143kj
71rpm
51%
19mph
Thursday 4/2/20 @ 8:57 PM
139kj
76rpm
44%
17mph
Friday 1/31/20 @ 2:24 AM
✅
242kj
66rpm
63%
21mph
Wednesday 2/12/20 @ 3:26 AM
kj
rpm
%
0mph
Tuesday 2/11/20 @ 9:55 PM
✅
107kj
80rpm
49%
20mph
Monday 2/3/20 @ 3:50 AM
81kj
74rpm
35%
14mph
Thursday 12/19/19 @ 1:9 AM
✅
169kj
75rpm
47%
19mph
Sunday 1/26/20 @ 10:16 PM
79kj
81rpm
32%
13mph
Tuesday 1/7/20 @ 2:29 AM
✅
155kj
86rpm
40%
18mph
Saturday 1/25/20 @ 2:59 PM
228kj
67rpm
42%
15mph
Saturday 1/25/20 @ 2:53 PM
✅
532kj
73rpm
55%
21mph
Workouts
117
kj
Wednesday 5/12/21
221
kj
Wednesday 3/17/21
99
kj
Wednesday 3/24/21
228
kj
Saturday 1/25/20