Shake and Bake

Workouts

Wednesday 12/18/19 @ 2:36 PM
102kj
86rpm
34%
15mph
20 min Beginner Ride
Cody Rigsby
Tuesday 1/21/20 @ 2:5 AM
βœ…
139kj
75rpm
42%
17mph
Monday 1/6/20 @ 4:0 PM
βœ…
142kj
88rpm
39%
17mph
20 min Beginner Ride
Alex Toussaint
Saturday 11/9/19 @ 2:45 AM
103kj
80rpm
36%
15mph
Friday 12/20/19 @ 3:11 PM
103kj
87rpm
34%
15mph
20 min Beginner Ride
Ally Love
Monday 11/11/19 @ 3:1 AM
βœ…
113kj
82rpm
37%
16mph

Workouts

20 min Beginner Ride
Cody Rigsby
102 kj
Wednesday 12/18/19
βœ… 139 kj
Tuesday 1/21/20
20 min Beginner Ride
Alex Toussaint
βœ… 142 kj
Monday 1/6/20
103 kj
Saturday 11/9/19
20 min Beginner Ride
Ally Love
103 kj
Friday 12/20/19
βœ… 113 kj
Monday 11/11/19