Shake and Bake

Workouts

Tuesday 1/11/22 @ 1:42 AM
βœ…
74kj
72rpm
38%
15mph
15 min ABBA Ride
Hannah Corbin
Thursday 1/6/22 @ 12:32 AM
48kj
59rpm
37%
12mph
Thursday 2/6/20 @ 1:38 AM
βœ…
71kj
83rpm
34%
14mph
15 min Classic Rock Ride
Denis Morton
Thursday 4/2/20 @ 4:19 PM
64kj
69rpm
37%
14mph
Friday 5/21/21 @ 1:46 AM
βœ…
43kj
84rpm
32%
14mph
10 min Low Impact Ride
Emma Lovewell
Monday 2/15/21 @ 1:45 PM
29kj
66rpm
33%
12mph
Sunday 3/15/20 @ 11:4 PM
βœ…
37kj
87rpm
29%
13mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 1/19/21 @ 1:27 PM
27kj
71rpm
29%
11mph
Wednesday 6/17/20 @ 1:11 AM
βœ…
32kj
83rpm
29%
12mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 9/8/20 @ 1:50 PM
28kj
72rpm
30%
11mph
Saturday 4/11/20 @ 9:50 PM
βœ…
219kj
77rpm
43%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 4/11/20 @ 3:51 PM
109kj
53rpm
41%
12mph
Thursday 4/2/20 @ 10:30 PM
βœ…
192kj
78rpm
40%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 4/10/20 @ 4:36 PM
81kj
44rpm
38%
9mph
Sunday 3/15/20 @ 10:23 PM
βœ…
167kj
86rpm
35%
15mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Wednesday 3/18/20 @ 11:18 PM
108kj
66rpm
36%
13mph
Wednesday 1/22/20 @ 11:27 AM
βœ…
85kj
76rpm
39%
16mph
15 min Country Ride
Hannah Corbin
Wednesday 1/22/20 @ 10:19 AM
42kj
52rpm
39%
11mph
Monday 1/20/20 @ 11:53 PM
βœ…
155kj
77rpm
37%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:21 AM
103kj
55rpm
42%
12mph

Workouts

15 min ABBA Ride
Hannah Corbin
βœ… 74 kj
Tuesday 1/11/22
48 kj
Thursday 1/6/22
15 min Classic Rock Ride
Denis Morton
βœ… 71 kj
Thursday 2/6/20
64 kj
Thursday 4/2/20
10 min Low Impact Ride
Emma Lovewell
βœ… 43 kj
Friday 5/21/21
29 kj
Monday 2/15/21
10 min Low Impact Ride
Christine D'Ercole
βœ… 37 kj
Sunday 3/15/20
27 kj
Tuesday 1/19/21
10 min Low Impact Ride
Christine D'Ercole
βœ… 32 kj
Wednesday 6/17/20
28 kj
Tuesday 9/8/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 219 kj
Saturday 4/11/20
109 kj
Saturday 4/11/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 192 kj
Thursday 4/2/20
81 kj
Friday 4/10/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 167 kj
Sunday 3/15/20
108 kj
Wednesday 3/18/20
15 min Country Ride
Hannah Corbin
βœ… 85 kj
Wednesday 1/22/20
42 kj
Wednesday 1/22/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 155 kj
Monday 1/20/20
103 kj
Friday 1/17/20