Shake and Bake

Workouts

Tuesday 6/28/22 @ 12:29 AM
168kj
71rpm
41%
15mph
30 min 90s Ride
Cody Rigsby
Tuesday 7/5/22 @ 6:12 PM
✅
179kj
73rpm
41%
16mph
Friday 3/18/22 @ 9:45 AM
183kj
72rpm
41%
16mph
30 min Donna Summer Ride
Cody Rigsby
Friday 4/1/22 @ 5:54 PM
✅
188kj
70rpm
44%
16mph
Tuesday 8/4/20 @ 9:49 PM
104kj
76rpm
38%
15mph
20 min Disco Ride
Leanne Hainsby
Tuesday 4/13/21 @ 5:27 PM
✅
120kj
80rpm
39%
16mph

Workouts

30 min 90s Ride
Cody Rigsby
168 kj
Tuesday 6/28/22
✅ 179 kj
Tuesday 7/5/22
30 min Donna Summer Ride
Cody Rigsby
183 kj
Friday 3/18/22
✅ 188 kj
Friday 4/1/22
20 min Disco Ride
Leanne Hainsby
104 kj
Tuesday 8/4/20
✅ 120 kj
Tuesday 4/13/21