Shake and Bake
Workouts
Monday 6/6/22 @ 9:38 AM
111kj
78rpm
38%
15mph
Monday 7/25/22 @ 1:43 PM
✅
186kj
79rpm
47%
19mph
Thursday 2/3/22 @ 8:57 PM
136kj
71rpm
37%
14mph
Thursday 12/16/21 @ 2:34 PM
✅
236kj
67rpm
49%
18mph
Saturday 1/1/22 @ 8:58 PM
148kj
75rpm
36%
15mph
Wednesday 1/5/22 @ 3:17 PM
✅
276kj
78rpm
47%
19mph
Monday 9/20/21 @ 11:17 PM
152kj
64rpm
43%
15mph
Monday 9/20/21 @ 11:30 PM
✅
217kj
65rpm
48%
17mph
Wednesday 8/18/21 @ 9:1 PM
105kj
72rpm
39%
15mph
Tuesday 8/17/21 @ 12:24 PM
✅
193kj
0rpm
49%
19mph
Tuesday 6/29/21 @ 7:45 PM
137kj
72rpm
37%
14mph
Sunday 6/20/21 @ 8:19 PM
✅
246kj
70rpm
48%
18mph
Monday 10/5/20 @ 9:54 AM
161kj
68rpm
41%
15mph
Tuesday 7/14/20 @ 12:30 AM
✅
217kj
72rpm
44%
17mph
Wednesday 7/1/20 @ 9:48 PM
175kj
76rpm
39%
16mph
Sunday 7/5/20 @ 12:48 AM
✅
273kj
76rpm
47%
19mph
Wednesday 4/1/20 @ 10:9 AM
✅
220kj
83rpm
40%
17mph
Monday 4/6/20 @ 11:46 PM
212kj
78rpm
41%
17mph
Saturday 3/28/20 @ 8:31 PM
✅
142kj
83rpm
40%
17mph
Saturday 3/28/20 @ 11:21 PM
128kj
75rpm
42%
17mph
Workouts
136
kj
Thursday 2/3/22
148
kj
Saturday 1/1/22