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Shake and Bake
cindyatx
OG 2014
9
Beat beachplease
VS
beachplease
Letβs Ride!
11 π₯
Beat cindyatx
Workouts
Next Workouts
Tuesday 11/17/20 @ 4:59 PM
136
kj
87
rpm
38
%
17
mph
20 min 90s Ride
Jenn Sherman
View Class
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Tuesday 11/17/20 @ 5:9 PM
β
142
kj
73
rpm
48
%
19
mph
Tuesday 7/16/19 @ 2:3 PM
β
79
kj
89
rpm
40
%
18
mph
10 min Low Impact Ride
Jenn Sherman
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Monday 9/14/20 @ 3:45 PM
53
kj
66
rpm
42
%
15
mph
Sunday 1/14/18 @ 3:28 PM
β
404
kj
84
rpm
39
%
17
mph
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
Sunday 1/14/18 @ 3:23 PM
386
kj
77
rpm
41
%
17
mph
Thursday 12/7/17 @ 11:32 PM
244
kj
74
rpm
39
%
16
mph
45 min Disco Ride
Jenn Sherman
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Share
Thursday 12/7/17 @ 11:23 PM
β
300
kj
53
rpm
51
%
14
mph
Friday 7/14/17 @ 4:21 PM
β
341
kj
82
rpm
42
%
18
mph
45 min Farewell Ride
Steven Little
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Friday 7/14/17 @ 4:22 PM
203
kj
65
rpm
39
%
14
mph
Tuesday 6/13/17 @ 1:32 PM
288
kj
76
rpm
41
%
17
mph
45 min Rock Ride
Jenn Sherman
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Share
Tuesday 6/13/17 @ 1:17 PM
β
352
kj
82
rpm
43
%
18
mph
Wednesday 4/26/17 @ 1:27 PM
β
321
kj
79
rpm
42
%
17
mph
45 min Intervals & Arms Ride
Alex Toussaint
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Wednesday 4/26/17 @ 1:25 PM
236
kj
71
rpm
40
%
15
mph
Thursday 4/6/17 @ 10:31 PM
β
298
kj
82
rpm
40
%
17
mph
45 min Rhythm Ride
Jenn Sherman
View Class
Share
Thursday 4/6/17 @ 10:22 PM
271
kj
72
rpm
42
%
16
mph
Thursday 2/23/17 @ 4:33 PM
β
206
kj
82
rpm
42
%
18
mph
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
Wednesday 3/8/17 @ 2:12 PM
101
kj
68
rpm
38
%
14
mph
Monday 3/6/17 @ 3:26 PM
254
kj
77
rpm
38
%
16
mph
45 min Metrics Ride
Alex Toussaint
View Class
Share
Monday 3/6/17 @ 3:22 PM
β
313
kj
71
rpm
46
%
17
mph
Next Workouts
cindyatx
OG 2014
9
Beat beachplease
VS
beachplease
Letβs Ride!
11 π₯
Beat cindyatx
Workouts
Next Workouts
20 min 90s Ride
Jenn Sherman
View Class
Share
136
kj
Tuesday 11/17/20
β
142
kj
Tuesday 11/17/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
β
79
kj
Tuesday 7/16/19
53
kj
Monday 9/14/20
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
β
404
kj
Sunday 1/14/18
386
kj
Sunday 1/14/18
45 min Disco Ride
Jenn Sherman
View Class
Share
244
kj
Thursday 12/7/17
β
300
kj
Thursday 12/7/17
45 min Farewell Ride
Steven Little
View Class
Share
β
341
kj
Friday 7/14/17
203
kj
Friday 7/14/17
45 min Rock Ride
Jenn Sherman
View Class
Share
288
kj
Tuesday 6/13/17
β
352
kj
Tuesday 6/13/17
45 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
β
321
kj
Wednesday 4/26/17
236
kj
Wednesday 4/26/17
45 min Rhythm Ride
Jenn Sherman
View Class
Share
β
298
kj
Thursday 4/6/17
271
kj
Thursday 4/6/17
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
β
206
kj
Thursday 2/23/17
101
kj
Wednesday 3/8/17
45 min Metrics Ride
Alex Toussaint
View Class
Share
254
kj
Monday 3/6/17
β
313
kj
Monday 3/6/17
Next Workouts