Shake and Bake
Workouts
Friday 4/1/22 @ 3:46 PM
42kj
78rpm
33%
14mph
Thursday 5/19/22 @ 5:53 PM
✅
42kj
63rpm
35%
14mph
Friday 2/28/20 @ 3:30 PM
258kj
82rpm
37%
16mph
Wednesday 1/20/21 @ 12:57 AM
✅
287kj
82rpm
44%
16mph
Tuesday 11/17/20 @ 4:59 PM
136kj
87rpm
38%
17mph
Sunday 3/7/21 @ 3:43 PM
✅
136kj
69rpm
46%
17mph
Thursday 1/14/21 @ 4:28 PM
✅
188kj
84rpm
38%
16mph
Friday 1/15/21 @ 2:34 AM
161kj
69rpm
45%
15mph
Sunday 2/23/20 @ 3:10 PM
334kj
75rpm
42%
17mph
Sunday 1/3/21 @ 2:25 PM
✅
365kj
70rpm
43%
16mph
Monday 12/14/20 @ 4:3 PM
250kj
77rpm
38%
16mph
Monday 12/14/20 @ 11:43 AM
✅
283kj
68rpm
45%
16mph
Monday 5/4/20 @ 2:53 PM
275kj
85rpm
37%
16mph
Monday 8/24/20 @ 10:9 AM
✅
279kj
82rpm
38%
16mph
Monday 4/27/20 @ 4:7 PM
248kj
80rpm
38%
16mph
Thursday 7/16/20 @ 10:19 AM
✅
270kj
76rpm
38%
15mph
Saturday 5/6/17 @ 4:6 PM
✅
375kj
81rpm
44%
19mph
Saturday 5/6/17 @ 4:7 PM
331kj
73rpm
45%
17mph
Friday 8/5/16 @ 9:45 PM
✅
333kj
74rpm
45%
18mph
Sunday 8/7/16 @ 5:15 PM
246kj
60rpm
48%
15mph
Workouts
258
kj
Friday 2/28/20
250
kj
Monday 12/14/20
275
kj
Monday 5/4/20