Shake and Bake
Workouts
Sunday 5/1/22 @ 10:1 PM
142kj
81rpm
34%
15mph
Monday 5/16/22 @ 12:54 PM
✅
196kj
83rpm
39%
17mph
Thursday 2/11/21 @ 4:18 PM
49kj
92rpm
31%
15mph
Tuesday 4/6/21 @ 2:31 PM
✅
67kj
87rpm
38%
17mph
Sunday 3/8/20 @ 5:47 PM
30kj
77rpm
27%
12mph
Monday 5/25/20 @ 2:24 PM
✅
64kj
84rpm
38%
17mph
Saturday 5/16/20 @ 4:58 PM
207kj
84rpm
39%
17mph
Sunday 5/17/20 @ 3:55 PM
✅
252kj
84rpm
43%
18mph
Thursday 5/14/20 @ 2:47 PM
58kj
80rpm
37%
16mph
Tuesday 5/12/20 @ 2:31 PM
✅
66kj
81rpm
40%
17mph
Thursday 5/7/20 @ 4:15 PM
204kj
81rpm
40%
17mph
Sunday 5/3/20 @ 2:0 PM
✅
243kj
78rpm
45%
18mph
Friday 3/17/17 @ 2:28 PM
333kj
82rpm
42%
18mph
Sunday 3/19/17 @ 4:52 PM
✅
365kj
77rpm
45%
18mph
Sunday 2/12/17 @ 11:54 PM
kj
rpm
%
0mph
Sunday 2/5/17 @ 3:9 PM
✅
338kj
77rpm
44%
18mph
Workouts
207
kj
Saturday 5/16/20
204
kj
Thursday 5/7/20