Shake and Bake

Workouts

Thursday 9/20/18 @ 12:22 AM
✅
39kj
70rpm
36%
14mph
10 min Low Impact Ride
Hannah Corbin
Tuesday 12/18/18 @ 11:12 PM
31kj
67rpm
33%
12mph
Saturday 10/27/18 @ 1:16 PM
150kj
74rpm
40%
15mph
30 min Hip Hop Ride
Robin Arzón
Friday 12/14/18 @ 6:28 AM
✅
150kj
70rpm
40%
15mph
Friday 10/19/18 @ 10:12 PM
94kj
80rpm
35%
15mph
20 min Low Impact Ride
Robin Arzón
Wednesday 12/5/18 @ 12:52 AM
✅
101kj
80rpm
35%
15mph
Wednesday 10/24/18 @ 12:8 AM
76kj
73rpm
37%
14mph
15 min Tabata Ride
Robin Arzón
Sunday 12/2/18 @ 4:40 PM
✅
84kj
62rpm
43%
14mph
Tuesday 11/27/18 @ 11:6 PM
81kj
66rpm
38%
14mph
20 min 80s Ride
Robin Arzón
Tuesday 11/27/18 @ 11:20 PM
✅
88kj
71rpm
37%
14mph

Workouts

10 min Low Impact Ride
Hannah Corbin
✅ 39 kj
Thursday 9/20/18
31 kj
Tuesday 12/18/18
30 min Hip Hop Ride
Robin Arzón
150 kj
Saturday 10/27/18
✅ 150 kj
Friday 12/14/18
20 min Low Impact Ride
Robin Arzón
94 kj
Friday 10/19/18
✅ 101 kj
Wednesday 12/5/18
15 min Tabata Ride
Robin Arzón
76 kj
Wednesday 10/24/18
✅ 84 kj
Sunday 12/2/18
20 min 80s Ride
Robin Arzón
81 kj
Tuesday 11/27/18
✅ 88 kj
Tuesday 11/27/18