Shake and Bake

Workouts

Friday 2/24/23 @ 12:42 PM
51kj
84rpm
25%
11mph
20 min Puerto Rico Ride
Mariana Fernández
Monday 9/26/22 @ 5:0 PM
✅
115kj
88rpm
35%
16mph
Saturday 2/19/22 @ 6:29 PM
46kj
80rpm
29%
12mph
15 min Low Impact Ride
Robin Arzón
Saturday 11/12/22 @ 12:47 AM
✅
92kj
89rpm
35%
16mph
Tuesday 8/2/22 @ 7:33 PM
65kj
77rpm
30%
12mph
20 min Low Impact Ride
Robin Arzón
Tuesday 8/30/22 @ 1:9 PM
✅
162kj
82rpm
43%
18mph
Friday 1/14/22 @ 9:39 PM
✅
34kj
79rpm
30%
13mph
10 min Low Impact Ride
Robin Arzón
Monday 12/27/21 @ 7:6 PM
32kj
72rpm
31%
12mph
Thursday 1/3/19 @ 2:5 AM
✅
102kj
81rpm
36%
15mph
20 min Beginner Ride
Jennifer Jacobs
Sunday 12/30/18 @ 10:48 PM
101kj
73rpm
38%
15mph

Workouts

20 min Puerto Rico Ride
Mariana Fernández
51 kj
Friday 2/24/23
✅ 115 kj
Monday 9/26/22
15 min Low Impact Ride
Robin Arzón
46 kj
Saturday 2/19/22
✅ 92 kj
Saturday 11/12/22
20 min Low Impact Ride
Robin Arzón
65 kj
Tuesday 8/2/22
✅ 162 kj
Tuesday 8/30/22
10 min Low Impact Ride
Robin Arzón
✅ 34 kj
Friday 1/14/22
32 kj
Monday 12/27/21
20 min Beginner Ride
Jennifer Jacobs
✅ 102 kj
Thursday 1/3/19
101 kj
Sunday 12/30/18