Shake and Bake
Workouts
Monday 12/7/20 @ 6:44 PM
287kj
83rpm
36%
16mph
Tuesday 12/8/20 @ 1:52 PM
✅
303kj
87rpm
37%
16mph
Tuesday 11/21/23 @ 12:58 PM
✅
239kj
79rpm
36%
15mph
Saturday 11/18/23 @ 5:30 PM
229kj
81rpm
34%
15mph
Tuesday 2/9/21 @ 12:36 AM
285kj
82rpm
39%
17mph
Tuesday 2/9/21 @ 2:48 PM
✅
305kj
85rpm
39%
17mph
Friday 1/6/23 @ 10:26 PM
171kj
76rpm
39%
16mph
Thursday 1/12/23 @ 9:48 PM
✅
189kj
69rpm
43%
16mph
Thursday 2/11/21 @ 10:41 PM
369kj
78rpm
40%
16mph
Sunday 2/14/21 @ 3:1 PM
✅
386kj
87rpm
37%
17mph
Monday 3/14/22 @ 2:52 PM
254kj
74rpm
39%
16mph
Sunday 3/13/22 @ 4:17 PM
✅
271kj
81rpm
38%
16mph
Thursday 4/1/21 @ 8:13 PM
✅
278kj
82rpm
38%
16mph
Thursday 6/10/21 @ 10:4 PM
276kj
77rpm
39%
16mph
Thursday 3/11/21 @ 3:9 PM
277kj
88rpm
37%
16mph
Monday 3/8/21 @ 10:5 PM
✅
286kj
87rpm
37%
16mph
Thursday 10/1/20 @ 9:7 PM
✅
331kj
83rpm
35%
15mph
Wednesday 6/17/20 @ 8:54 PM
277kj
84rpm
41%
18mph
Friday 1/17/20 @ 8:17 PM
179kj
73rpm
42%
16mph
Wednesday 1/22/20 @ 10:27 PM
✅
212kj
77rpm
43%
17mph
Workouts
285
kj
Tuesday 2/9/21
369
kj
Thursday 2/11/21
254
kj
Monday 3/14/22
276
kj
Thursday 6/10/21
277
kj
Thursday 3/11/21