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Shake and Bake
chunkowoods
MA
27 🔥
Beat detectivemashes
VS
detectivemashes
Port Saint Lucie FL
3
Beat chunkowoods
Workouts
Next Workouts
Sunday 3/28/21 @ 9:43 PM
✅
390
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
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Saturday 1/23/21 @ 12:56 PM
360
kj
74
rpm
40
%
16
mph
Monday 12/7/20 @ 6:44 PM
✅
287
kj
83
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 3/3/21 @ 2:49 PM
267
kj
72
rpm
39
%
15
mph
Sunday 3/14/21 @ 2:12 PM
200
kj
85
rpm
46
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 3/15/21 @ 5:34 PM
✅
200
kj
63
rpm
57
%
20
mph
Thursday 3/11/21 @ 3:9 PM
✅
277
kj
88
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 3/9/21 @ 3:9 PM
256
kj
69
rpm
42
%
16
mph
Sunday 2/28/21 @ 1:10 PM
✅
377
kj
77
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 3/1/21 @ 5:4 PM
330
kj
72
rpm
39
%
15
mph
Thursday 2/11/21 @ 10:41 PM
✅
369
kj
78
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 3:7 PM
315
kj
69
rpm
40
%
15
mph
Tuesday 2/9/21 @ 12:36 AM
✅
285
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 11:18 PM
251
kj
75
rpm
39
%
16
mph
Monday 2/1/21 @ 10:3 PM
✅
307
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 1:44 PM
288
kj
70
rpm
43
%
16
mph
Sunday 7/5/20 @ 7:53 PM
✅
173
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 1/22/21 @ 10:26 PM
134
kj
74
rpm
36
%
14
mph
Friday 1/17/20 @ 8:17 PM
179
kj
73
rpm
42
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Tuesday 1/21/20 @ 12:6 AM
✅
206
kj
65
rpm
47
%
17
mph
Next Workouts
chunkowoods
MA
27 🔥
Beat detectivemashes
VS
detectivemashes
Port Saint Lucie FL
3
Beat chunkowoods
Workouts
Next Workouts
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
390
kj
Sunday 3/28/21
360
kj
Saturday 1/23/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
287
kj
Monday 12/7/20
267
kj
Wednesday 3/3/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
200
kj
Sunday 3/14/21
✅
200
kj
Monday 3/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
277
kj
Thursday 3/11/21
256
kj
Tuesday 3/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
377
kj
Sunday 2/28/21
330
kj
Monday 3/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
369
kj
Thursday 2/11/21
315
kj
Monday 2/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
285
kj
Tuesday 2/9/21
251
kj
Monday 2/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
307
kj
Monday 2/1/21
288
kj
Tuesday 2/2/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
173
kj
Sunday 7/5/20
134
kj
Friday 1/22/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
179
kj
Friday 1/17/20
✅
206
kj
Tuesday 1/21/20
Next Workouts