Shake and Bake
Workouts
Monday 5/1/23 @ 7:48 PM
✅
206kj
81rpm
40%
17mph
Saturday 5/14/22 @ 12:15 AM
169kj
74rpm
43%
15mph
Wednesday 5/5/21 @ 10:9 PM
✅
309kj
79rpm
41%
17mph
Friday 5/7/21 @ 12:9 AM
251kj
83rpm
36%
16mph
Tuesday 12/13/22 @ 8:8 PM
151kj
66rpm
41%
15mph
Saturday 11/19/22 @ 12:47 AM
✅
161kj
74rpm
39%
15mph
Sunday 10/3/21 @ 11:11 PM
✅
171kj
75rpm
39%
16mph
Sunday 11/6/22 @ 12:17 AM
160kj
75rpm
38%
15mph
Thursday 10/6/22 @ 1:31 PM
168kj
83rpm
36%
16mph
Tuesday 7/6/21 @ 9:33 AM
✅
179kj
84rpm
37%
16mph
Saturday 5/8/21 @ 6:13 PM
✅
502kj
78rpm
41%
17mph
Sunday 5/9/21 @ 9:41 PM
413kj
81rpm
37%
16mph
Sunday 8/29/21 @ 6:49 PM
178kj
85rpm
36%
16mph
Friday 8/6/21 @ 12:32 PM
✅
180kj
90rpm
35%
16mph
Saturday 12/12/20 @ 6:7 PM
✅
417kj
80rpm
41%
17mph
Sunday 5/30/21 @ 7:31 PM
342kj
73rpm
41%
16mph
Wednesday 2/17/21 @ 12:26 AM
166kj
80rpm
38%
16mph
Wednesday 2/17/21 @ 12:22 AM
✅
190kj
78rpm
40%
16mph
Friday 10/23/20 @ 6:28 PM
✅
183kj
77rpm
40%
16mph
Saturday 9/12/20 @ 8:42 AM
kj
rpm
%
0mph
Workouts
251
kj
Friday 5/7/21
168
kj
Thursday 10/6/22
413
kj
Sunday 5/9/21
178
kj
Sunday 8/29/21