Shake and Bake
Workouts
Sunday 3/14/21 @ 2:12 PM
200kj
85rpm
46%
20mph
Tuesday 11/29/22 @ 1:54 AM
✅
368kj
87rpm
57%
25mph
Saturday 9/24/22 @ 1:40 PM
167kj
84rpm
35%
15mph
Wednesday 3/3/21 @ 1:40 AM
✅
482kj
93rpm
52%
24mph
Thursday 2/10/22 @ 2:10 PM
159kj
81rpm
36%
15mph
Friday 2/19/21 @ 1:27 AM
✅
465kj
95rpm
51%
24mph
Thursday 3/11/21 @ 3:9 PM
277kj
88rpm
37%
16mph
Saturday 7/18/20 @ 10:28 PM
✅
698kj
91rpm
52%
24mph
Thursday 2/11/21 @ 10:41 PM
369kj
78rpm
40%
16mph
Saturday 12/5/20 @ 7:33 PM
✅
907kj
88rpm
53%
23mph
Friday 1/29/21 @ 4:19 PM
373kj
80rpm
39%
16mph
Friday 1/1/21 @ 6:40 PM
✅
965kj
89rpm
54%
24mph
Thursday 10/1/20 @ 9:7 PM
331kj
83rpm
35%
15mph
Wednesday 6/17/20 @ 8:28 PM
✅
962kj
90rpm
52%
23mph
Sunday 9/13/20 @ 3:56 PM
251kj
79rpm
38%
16mph
Wednesday 9/16/20 @ 11:12 PM
✅
676kj
91rpm
51%
23mph
Monday 8/31/20 @ 8:51 PM
291kj
84rpm
38%
17mph
Thursday 9/3/20 @ 12:22 AM
✅
731kj
87rpm
54%
24mph
Monday 8/24/20 @ 12:27 PM
257kj
85rpm
37%
16mph
Monday 8/24/20 @ 11:13 PM
✅
653kj
93rpm
50%
23mph
Workouts
167
kj
Saturday 9/24/22
159
kj
Thursday 2/10/22
277
kj
Thursday 3/11/21
369
kj
Thursday 2/11/21
373
kj
Friday 1/29/21
251
kj
Sunday 9/13/20
257
kj
Monday 8/24/20