Shake and Bake

Workouts

Monday 8/2/21 @ 12:13 PM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
βœ…
197kj
62rpm
40%
13mph
Tuesday 3/9/21 @ 2:58 PM
kj
rpm
%
0mph
30 min 2000s Ride
Kendall Toole
Sunday 3/7/21 @ 1:9 PM
βœ…
111kj
65rpm
41%
15mph
Friday 7/17/20 @ 4:57 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
βœ…
229kj
65rpm
49%
17mph
Monday 2/8/21 @ 12:53 PM
kj
rpm
%
0mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/7/21 @ 5:0 PM
βœ…
134kj
65rpm
47%
16mph
Wednesday 1/13/21 @ 5:41 PM
kj
rpm
%
0mph
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 1/13/21 @ 2:14 PM
βœ…
111kj
70rpm
40%
15mph
Wednesday 1/6/21 @ 1:33 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:21 AM
βœ…
161kj
60rpm
45%
14mph
Sunday 11/1/20 @ 4:45 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 11/2/20 @ 12:4 AM
βœ…
113kj
49rpm
45%
12mph
Saturday 9/12/20 @ 2:0 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 9:35 PM
βœ…
137kj
55rpm
44%
13mph
Thursday 8/13/20 @ 2:52 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:29 PM
βœ…
211kj
67rpm
47%
17mph
Tuesday 8/13/19 @ 1:37 PM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 5/9/20 @ 1:0 AM
βœ…
165kj
69rpm
42%
15mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Monday 8/2/21
βœ… 197 kj
Saturday 2/27/21
30 min 2000s Ride
Kendall Toole
kj
Tuesday 3/9/21
βœ… 111 kj
Sunday 3/7/21
30 min Britney Spears Ride
Cody Rigsby
kj
Friday 7/17/20
βœ… 229 kj
Wednesday 7/15/20
20 min BHM: Hip Hop Ride
Ally Love
kj
Monday 2/8/21
βœ… 134 kj
Sunday 2/7/21
20 min Year of Yes Ride
Tunde Oyeneyin
kj
Wednesday 1/13/21
βœ… 111 kj
Wednesday 1/13/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 1/6/21
βœ… 161 kj
Wednesday 1/6/21
30 min Intervals & Arms Ride
Cody Rigsby
kj
Sunday 11/1/20
βœ… 113 kj
Monday 11/2/20
30 min XOXO, Cody
Cody Rigsby
kj
Saturday 9/12/20
βœ… 137 kj
Thursday 9/10/20
30 min Prince Ride
Ally & Emma
kj
Thursday 8/13/20
βœ… 211 kj
Wednesday 8/12/20
30 min Lizzo Ride
Robin ArzΓ³n
kj
Tuesday 8/13/19
βœ… 165 kj
Saturday 5/9/20