Shake and Bake

Workouts

Thursday 2/25/21 @ 1:32 PM
kj
rpm
%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:28 PM
187kj
55rpm
51%
16mph
Friday 5/1/20 @ 12:42 PM
kj
rpm
%
0mph
30 min HIIT Ride: Live from Home
Robin Arzón
Friday 5/1/20 @ 6:34 PM
0kj
0rpm
29%
0mph
Friday 8/16/19 @ 12:22 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/15/19 @ 10:24 PM
301kj
60rpm
48%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
kj
Thursday 2/25/21
187 kj
Wednesday 4/15/20
30 min HIIT Ride: Live from Home
Robin Arzón
kj
Friday 5/1/20
0 kj
Friday 5/1/20
45 min Intervals & Arms Ride
Cody Rigsby
kj
Friday 8/16/19
301 kj
Thursday 8/15/19