Shake and Bake

Workouts

Friday 2/21/20 @ 11:52 PM
✅
163kj
90rpm
40%
18mph
20 min 90s Pop Ride
Kendall Toole
Sunday 2/23/20 @ 4:22 PM
94kj
63rpm
41%
14mph
Wednesday 2/12/20 @ 2:12 PM
✅
154kj
83rpm
41%
18mph
20 min Beginner Ride
Kendall Toole
Monday 2/3/20 @ 10:50 PM
80kj
64rpm
38%
13mph

Workouts

20 min 90s Pop Ride
Kendall Toole
✅ 163 kj
Friday 2/21/20
94 kj
Sunday 2/23/20
20 min Beginner Ride
Kendall Toole
✅ 154 kj
Wednesday 2/12/20
80 kj
Monday 2/3/20