Shake and Bake

Workouts

Thursday 11/10/22 @ 2:34 AM
✅
243kj
78rpm
43%
18mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Wednesday 3/2/22 @ 9:3 PM
✅
313kj
76rpm
50%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/2/22 @ 6:9 PM
kj
rpm
%
0mph
Friday 9/10/21 @ 3:41 PM
✅
153kj
80rpm
43%
17mph
20 min 80s Ride
Cody Rigsby
Monday 9/6/21 @ 3:50 PM
kj
rpm
%
0mph
Sunday 1/31/21 @ 11:48 PM
✅
268kj
75rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Saturday 7/4/20 @ 4:50 PM
✅
247kj
72rpm
48%
18mph
30 min Whitney Houston Ride
Ally Love
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Tuesday 7/28/20 @ 11:29 PM
✅
304kj
87rpm
45%
20mph
30 min 2000s Ride
Cody Rigsby
Wednesday 7/29/20 @ 2:58 AM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:31 PM
✅
273kj
79rpm
47%
19mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Thursday 6/4/20 @ 5:51 PM
✅
302kj
76rpm
50%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
283kj
71rpm
46%
18mph
Monday 6/1/20 @ 7:51 PM
✅
263kj
84rpm
44%
19mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 1:57 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 9:30 PM
✅
181kj
77rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph

Workouts

30 min LOL Cody
Cody Rigsby
✅ 243 kj
Thursday 11/10/22
kj
Thursday 11/3/22
30 min XOXO, Cody
Cody Rigsby
✅ 313 kj
Wednesday 3/2/22
kj
Wednesday 3/2/22
20 min 80s Ride
Cody Rigsby
✅ 153 kj
Friday 9/10/21
kj
Monday 9/6/21
30 min XOXO, Cody
Cody Rigsby
✅ 268 kj
Sunday 1/31/21
kj
Wednesday 10/7/20
30 min Whitney Houston Ride
Ally Love
✅ 247 kj
Saturday 7/4/20
kj
Sunday 8/9/20
30 min 2000s Ride
Cody Rigsby
✅ 304 kj
Tuesday 7/28/20
kj
Wednesday 7/29/20
30 min Britney Spears Ride
Cody Rigsby
✅ 273 kj
Wednesday 7/15/20
kj
Thursday 7/16/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 302 kj
Thursday 6/4/20
283 kj
Wednesday 6/3/20
30 min Pop Ride
Cody Rigsby
✅ 263 kj
Monday 6/1/20
kj
Monday 6/1/20
30 min Pop Ride
Cody Rigsby
✅ 181 kj
Thursday 4/30/20
kj
Sunday 4/26/20