Shake and Bake

Workouts

Thursday 11/10/22 @ 2:34 AM
✅
243kj
78rpm
43%
18mph
30 min LOL Cody
Cody Rigsby
Sunday 11/13/22 @ 4:32 PM
224kj
70rpm
46%
18mph
Wednesday 3/2/22 @ 9:3 PM
✅
313kj
76rpm
50%
20mph
30 min XOXO, Cody
Cody Rigsby
Monday 4/11/22 @ 3:29 PM
228kj
71rpm
47%
18mph
Wednesday 1/19/22 @ 10:34 PM
✅
256kj
76rpm
46%
18mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Saturday 1/1/22 @ 4:59 PM
169kj
61rpm
45%
15mph
Monday 1/17/22 @ 8:4 PM
150kj
79rpm
43%
18mph
20 min Pop Ride
Robin Arzón
Sunday 10/10/21 @ 3:45 PM
✅
175kj
78rpm
47%
19mph
Friday 9/10/21 @ 3:41 PM
153kj
80rpm
43%
17mph
20 min 80s Ride
Cody Rigsby
Monday 1/10/22 @ 5:22 PM
✅
178kj
79rpm
47%
19mph
Wednesday 7/15/20 @ 11:31 PM
✅
273kj
79rpm
47%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 6/23/21 @ 8:41 PM
265kj
75rpm
48%
19mph
Friday 8/20/21 @ 3:19 PM
175kj
79rpm
46%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 9/22/21 @ 10:12 PM
✅
179kj
74rpm
48%
19mph
Friday 5/8/20 @ 3:47 PM
247kj
77rpm
46%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/28/21 @ 10:42 PM
✅
300kj
77rpm
49%
20mph
Wednesday 7/15/20 @ 2:11 AM
✅
285kj
75rpm
49%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 6/18/21 @ 9:22 PM
265kj
73rpm
48%
19mph
Wednesday 5/19/21 @ 2:16 AM
✅
181kj
73rpm
48%
19mph
20 min EDM Ride
Kendall Toole
Monday 5/31/21 @ 3:34 PM
152kj
70rpm
47%
18mph

Workouts

30 min LOL Cody
Cody Rigsby
✅ 243 kj
Thursday 11/10/22
224 kj
Sunday 11/13/22
30 min XOXO, Cody
Cody Rigsby
✅ 313 kj
Wednesday 3/2/22
228 kj
Monday 4/11/22
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
✅ 256 kj
Wednesday 1/19/22
169 kj
Saturday 1/1/22
20 min Pop Ride
Robin Arzón
150 kj
Monday 1/17/22
✅ 175 kj
Sunday 10/10/21
20 min 80s Ride
Cody Rigsby
153 kj
Friday 9/10/21
✅ 178 kj
Monday 1/10/22
30 min Britney Spears Ride
Cody Rigsby
✅ 273 kj
Wednesday 7/15/20
265 kj
Wednesday 6/23/21
20 min Spotify Disney Hits Ride
Cody Rigsby
175 kj
Friday 8/20/21
✅ 179 kj
Wednesday 9/22/21
30 min Lizzo Ride
Robin Arzón
247 kj
Friday 5/8/20
✅ 300 kj
Saturday 8/28/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 285 kj
Wednesday 7/15/20
265 kj
Friday 6/18/21
20 min EDM Ride
Kendall Toole
✅ 181 kj
Wednesday 5/19/21
152 kj
Monday 5/31/21