Shake and Bake

Workouts

Tuesday 4/19/22 @ 8:6 PM
249kj
71rpm
47%
18mph
30 min 2000s Rock Ride
Ally Love
Friday 3/10/23 @ 11:30 PM
✅
284kj
73rpm
49%
19mph
Thursday 1/12/23 @ 9:24 PM
✅
161kj
73rpm
45%
17mph
20 min Hip Hop Ride
Emma Lovewell
Friday 1/13/23 @ 1:47 PM
158kj
77rpm
45%
18mph
Tuesday 10/18/22 @ 8:24 PM
✅
180kj
71rpm
48%
18mph
20 min 2000s Hip Hop Ride
Ally Love
Saturday 12/3/22 @ 11:28 PM
159kj
81rpm
43%
18mph
Monday 4/20/20 @ 8:18 PM
298kj
68rpm
53%
19mph
30 min Hip Hop Ride
Kendall Toole
Friday 4/3/20 @ 4:23 PM
✅
307kj
74rpm
51%
20mph
Tuesday 1/21/20 @ 8:18 PM
164kj
75rpm
39%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 2/6/20 @ 8:36 PM
✅
302kj
77rpm
49%
20mph
Friday 1/31/20 @ 9:10 PM
200kj
79rpm
41%
17mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 1/31/20 @ 9:13 PM
✅
307kj
76rpm
50%
20mph

Workouts

30 min 2000s Rock Ride
Ally Love
249 kj
Tuesday 4/19/22
✅ 284 kj
Friday 3/10/23
20 min Hip Hop Ride
Emma Lovewell
✅ 161 kj
Thursday 1/12/23
158 kj
Friday 1/13/23
20 min 2000s Hip Hop Ride
Ally Love
✅ 180 kj
Tuesday 10/18/22
159 kj
Saturday 12/3/22
30 min Hip Hop Ride
Kendall Toole
298 kj
Monday 4/20/20
✅ 307 kj
Friday 4/3/20
30 min Lady Gaga Ride
Cody Rigsby
164 kj
Tuesday 1/21/20
✅ 302 kj
Thursday 2/6/20
30 min Guns N' Roses Ride
Olivia Amato
200 kj
Friday 1/31/20
✅ 307 kj
Friday 1/31/20