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Shake and Bake
christopher007
Boston, MA
8
Beat chefandytex
VS
chefandytex
#dadswhospin MA
22 π₯
Beat christopher007
Workouts
Next Workouts
Wednesday 2/9/22 @ 7:31 PM
224
kj
82
rpm
41
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Tuesday 3/8/22 @ 11:46 AM
β
239
kj
82
rpm
42
%
18
mph
Friday 2/7/20 @ 9:15 PM
287
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 1/20/21 @ 8:31 PM
β
431
kj
80
rpm
47
%
20
mph
Wednesday 2/10/21 @ 8:59 PM
377
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/12/21 @ 12:51 AM
β
386
kj
83
rpm
42
%
18
mph
Tuesday 2/16/21 @ 10:9 PM
β
280
kj
85
rpm
44
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 11/9/21 @ 11:51 PM
239
kj
84
rpm
41
%
18
mph
Monday 5/10/21 @ 8:22 PM
238
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Wednesday 7/7/21 @ 8:22 PM
β
270
kj
83
rpm
44
%
19
mph
Wednesday 6/23/21 @ 8:34 PM
221
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Wednesday 6/23/21 @ 11:9 PM
β
286
kj
82
rpm
46
%
19
mph
Wednesday 4/21/21 @ 7:17 PM
276
kj
74
rpm
48
%
19
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/17/21 @ 10:5 AM
β
317
kj
83
rpm
45
%
19
mph
Tuesday 3/2/21 @ 9:17 PM
263
kj
84
rpm
43
%
19
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/24/21 @ 10:49 PM
β
310
kj
87
rpm
45
%
20
mph
Monday 3/16/20 @ 8:47 PM
241
kj
79
rpm
44
%
18
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Wednesday 3/25/20 @ 8:33 PM
β
247
kj
85
rpm
42
%
18
mph
Monday 1/13/20 @ 10:38 PM
β
112
kj
81
rpm
36
%
15
mph
20 min Beginner Ride
Alex Toussaint
View Class
Share
Tuesday 2/11/20 @ 2:36 PM
108
kj
82
rpm
34
%
15
mph
Next Workouts
christopher007
Boston, MA
8
Beat chefandytex
VS
chefandytex
#dadswhospin MA
22 π₯
Beat christopher007
Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
224
kj
Wednesday 2/9/22
β
239
kj
Tuesday 3/8/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
287
kj
Friday 2/7/20
β
431
kj
Wednesday 1/20/21
45 min Power Zone Ride
Denis Morton
View Class
Share
377
kj
Wednesday 2/10/21
β
386
kj
Friday 11/12/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
280
kj
Tuesday 2/16/21
239
kj
Tuesday 11/9/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
238
kj
Monday 5/10/21
β
270
kj
Wednesday 7/7/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
221
kj
Wednesday 6/23/21
β
286
kj
Wednesday 6/23/21
30 min Power Zone Ride
Denis Morton
View Class
Share
276
kj
Wednesday 4/21/21
β
317
kj
Saturday 4/17/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
263
kj
Tuesday 3/2/21
β
310
kj
Wednesday 2/24/21
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
241
kj
Monday 3/16/20
β
247
kj
Wednesday 3/25/20
20 min Beginner Ride
Alex Toussaint
View Class
Share
β
112
kj
Monday 1/13/20
108
kj
Tuesday 2/11/20
Next Workouts