Shake and Bake
Workouts
Saturday 3/28/20 @ 6:34 PM
157kj
81rpm
43%
18mph
Monday 12/7/20 @ 3:5 PM
✅
179kj
76rpm
47%
19mph
Sunday 5/31/20 @ 4:53 PM
214kj
64rpm
58%
20mph
Sunday 5/31/20 @ 3:5 PM
✅
222kj
70rpm
55%
21mph
Wednesday 3/4/20 @ 10:0 PM
205kj
75rpm
43%
17mph
Wednesday 5/20/20 @ 12:50 PM
✅
255kj
82rpm
44%
19mph
Thursday 5/7/20 @ 6:29 PM
192kj
57rpm
51%
15mph
Tuesday 5/5/20 @ 4:2 PM
✅
352kj
60rpm
63%
22mph
Friday 4/24/20 @ 8:28 PM
250kj
80rpm
45%
18mph
Friday 4/24/20 @ 1:58 PM
✅
377kj
69rpm
58%
22mph
Monday 4/20/20 @ 8:18 PM
298kj
68rpm
53%
19mph
Thursday 4/16/20 @ 6:0 PM
✅
328kj
70rpm
54%
20mph
Thursday 1/16/20 @ 9:11 PM
112kj
78rpm
38%
15mph
Wednesday 4/8/20 @ 3:39 PM
✅
227kj
75rpm
53%
21mph
Workouts
214
kj
Sunday 5/31/20
205
kj
Wednesday 3/4/20
192
kj
Thursday 5/7/20
250
kj
Friday 4/24/20
112
kj
Thursday 1/16/20