Shake and Bake
Workouts
Saturday 8/21/21 @ 8:57 PM
239kj
78rpm
45%
18mph
Sunday 8/22/21 @ 10:32 PM
✅
369kj
88rpm
49%
21mph
Friday 3/26/21 @ 7:27 PM
281kj
66rpm
53%
19mph
Thursday 3/25/21 @ 11:50 PM
✅
437kj
80rpm
55%
23mph
Monday 5/25/20 @ 6:21 PM
287kj
67rpm
53%
19mph
Sunday 5/24/20 @ 4:59 PM
✅
483kj
79rpm
59%
24mph
Saturday 5/23/20 @ 6:39 PM
✅
310kj
72rpm
52%
20mph
Saturday 5/23/20 @ 1:57 PM
260kj
82rpm
44%
19mph
Wednesday 2/12/20 @ 9:29 PM
236kj
76rpm
45%
18mph
Thursday 5/7/20 @ 10:27 PM
✅
472kj
79rpm
58%
23mph
Monday 5/4/20 @ 8:13 PM
259kj
61rpm
53%
18mph
Wednesday 4/29/20 @ 1:59 PM
✅
412kj
78rpm
55%
22mph
Monday 4/20/20 @ 8:18 PM
298kj
68rpm
53%
19mph
Thursday 4/2/20 @ 1:50 PM
✅
312kj
76rpm
50%
20mph
Monday 3/16/20 @ 8:47 PM
241kj
79rpm
44%
18mph
Sunday 3/15/20 @ 10:18 PM
✅
417kj
87rpm
51%
22mph
Thursday 3/12/20 @ 8:8 PM
95kj
68rpm
53%
19mph
Saturday 3/21/20 @ 11:11 PM
✅
98kj
74rpm
49%
19mph
Tuesday 1/21/20 @ 8:18 PM
164kj
75rpm
39%
15mph
Sunday 1/19/20 @ 11:50 PM
✅
271kj
78rpm
47%
19mph
Workouts
287
kj
Monday 5/25/20
260
kj
Saturday 5/23/20
259
kj
Monday 5/4/20