Shake and Bake

Workouts

Monday 10/11/21 @ 7:42 PM
✅
258kj
58rpm
55%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 4/9/22 @ 10:46 PM
206kj
71rpm
45%
17mph
Saturday 3/19/22 @ 8:16 PM
✅
239kj
79rpm
44%
18mph
30 min Hawaii Ride
Matt Wilpers
Monday 4/4/22 @ 5:17 AM
137kj
81rpm
34%
14mph
Tuesday 3/22/22 @ 8:10 PM
✅
227kj
81rpm
42%
17mph
30 min HIIT Ride
Alex Toussaint
Monday 3/21/22 @ 3:31 AM
194kj
86rpm
38%
17mph
Sunday 12/27/20 @ 7:13 PM
✅
253kj
71rpm
48%
18mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Friday 2/4/22 @ 5:16 AM
168kj
82rpm
37%
16mph
Monday 1/10/22 @ 9:8 PM
✅
243kj
75rpm
46%
18mph
30 min Club Bangers Ride
Alex Toussaint
Monday 1/17/22 @ 4:31 PM
169kj
78rpm
39%
16mph
Monday 1/3/22 @ 9:12 PM
✅
230kj
72rpm
45%
17mph
30 min Reset
Denis Morton
Sunday 1/2/22 @ 12:10 AM
141kj
81rpm
34%
14mph
Thursday 8/13/20 @ 10:0 PM
✅
164kj
76rpm
46%
18mph
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 8/12/20 @ 4:19 PM
90kj
79rpm
37%
15mph
Thursday 1/30/20 @ 9:18 PM
✅
121kj
68rpm
48%
18mph
15 min Tabata Ride
Robin Arzón
Sunday 6/28/20 @ 5:0 AM
108kj
67rpm
48%
17mph
Sunday 6/7/20 @ 5:37 PM
✅
282kj
70rpm
51%
19mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/13/20 @ 6:27 AM
158kj
79rpm
37%
15mph
Tuesday 1/21/20 @ 8:18 PM
164kj
75rpm
39%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 1/21/20 @ 12:32 AM
✅
182kj
77rpm
40%
16mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
✅ 258 kj
Monday 10/11/21
206 kj
Saturday 4/9/22
30 min Hawaii Ride
Matt Wilpers
✅ 239 kj
Saturday 3/19/22
137 kj
Monday 4/4/22
30 min HIIT Ride
Alex Toussaint
✅ 227 kj
Tuesday 3/22/22
194 kj
Monday 3/21/22
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 253 kj
Sunday 12/27/20
168 kj
Friday 2/4/22
30 min Club Bangers Ride
Alex Toussaint
✅ 243 kj
Monday 1/10/22
169 kj
Monday 1/17/22
30 min Reset
Denis Morton
✅ 230 kj
Monday 1/3/22
141 kj
Sunday 1/2/22
20 min 90s Hip Hop Ride
Robin Arzón
✅ 164 kj
Thursday 8/13/20
90 kj
Wednesday 8/12/20
15 min Tabata Ride
Robin Arzón
✅ 121 kj
Thursday 1/30/20
108 kj
Sunday 6/28/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 282 kj
Sunday 6/7/20
158 kj
Saturday 6/13/20
30 min Lady Gaga Ride
Cody Rigsby
164 kj
Tuesday 1/21/20
✅ 182 kj
Tuesday 1/21/20