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Shake and Bake
christopher007
Boston, MA
3
Beat 4my2daughters
VS
4my2daughters
West Amwell, NJ
9 π₯
Beat christopher007
Workouts
Next Workouts
Friday 2/7/20 @ 9:15 PM
287
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 7/15/23 @ 10:51 AM
β
439
kj
95
rpm
41
%
20
mph
Friday 2/5/21 @ 9:12 PM
388
kj
73
rpm
48
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 4/21/23 @ 9:57 AM
β
464
kj
94
rpm
43
%
20
mph
Saturday 1/7/23 @ 8:52 PM
β
249
kj
70
rpm
46
%
17
mph
30 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 3/28/23 @ 12:31 AM
10
kj
104
rpm
35
%
18
mph
Saturday 12/3/22 @ 9:4 PM
332
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/12/23 @ 7:18 PM
β
441
kj
102
rpm
39
%
20
mph
Sunday 11/27/22 @ 7:49 PM
335
kj
79
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/3/23 @ 8:34 AM
β
421
kj
95
rpm
40
%
19
mph
Wednesday 1/29/20 @ 9:28 PM
163
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/21/23 @ 4:26 PM
β
295
kj
102
rpm
40
%
20
mph
Tuesday 12/13/22 @ 9:11 PM
306
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
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Share
Saturday 1/14/23 @ 1:27 PM
β
488
kj
96
rpm
43
%
20
mph
Monday 10/10/22 @ 7:36 PM
225
kj
63
rpm
60
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Tuesday 10/4/22 @ 10:12 AM
β
248
kj
82
rpm
51
%
22
mph
Sunday 8/21/22 @ 6:33 PM
219
kj
63
rpm
49
%
17
mph
30 min AFO Ride: Wu-Tang Clan
Robin ArzΓ³n
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Share
Monday 8/22/22 @ 9:44 AM
β
263
kj
81
rpm
45
%
19
mph
Saturday 3/14/20 @ 8:19 PM
β
339
kj
73
rpm
46
%
18
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Friday 8/14/20 @ 3:14 AM
0
kj
0
rpm
0
%
0
mph
Next Workouts
christopher007
Boston, MA
3
Beat 4my2daughters
VS
4my2daughters
West Amwell, NJ
9 π₯
Beat christopher007
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
287
kj
Friday 2/7/20
β
439
kj
Saturday 7/15/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
388
kj
Friday 2/5/21
β
464
kj
Friday 4/21/23
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
249
kj
Saturday 1/7/23
10
kj
Tuesday 3/28/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
332
kj
Saturday 12/3/22
β
441
kj
Sunday 2/12/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
335
kj
Sunday 11/27/22
β
421
kj
Friday 2/3/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
163
kj
Wednesday 1/29/20
β
295
kj
Saturday 1/21/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
306
kj
Tuesday 12/13/22
β
488
kj
Saturday 1/14/23
20 min FTP Test Ride
Matt Wilpers
View Class
Share
225
kj
Monday 10/10/22
β
248
kj
Tuesday 10/4/22
30 min AFO Ride: Wu-Tang Clan
Robin ArzΓ³n
View Class
Share
219
kj
Sunday 8/21/22
β
263
kj
Monday 8/22/22
45 min Sweat Steady Ride
Jess King
View Class
Share
β
339
kj
Saturday 3/14/20
0
kj
Friday 8/14/20
Next Workouts