Shake and Bake
Workouts
Thursday 2/20/20 @ 9:2 PM
163kj
70rpm
47%
17mph
Monday 10/19/20 @ 4:9 PM
✅
164kj
73rpm
48%
18mph
Thursday 8/13/20 @ 10:0 PM
✅
164kj
76rpm
46%
18mph
Monday 10/12/20 @ 3:19 PM
134kj
82rpm
41%
17mph
Saturday 6/20/20 @ 4:24 PM
✅
259kj
70rpm
50%
18mph
Saturday 10/10/20 @ 6:4 PM
216kj
82rpm
41%
17mph
Thursday 10/8/20 @ 4:9 PM
✅
159kj
70rpm
53%
20mph
Thursday 10/8/20 @ 11:32 PM
106kj
81rpm
41%
17mph
Sunday 6/28/20 @ 10:49 AM
✅
265kj
67rpm
51%
18mph
Saturday 6/27/20 @ 1:57 PM
175kj
75rpm
40%
16mph
Sunday 6/7/20 @ 5:37 PM
✅
282kj
70rpm
51%
19mph
Saturday 6/6/20 @ 1:57 PM
173kj
73rpm
41%
16mph
Saturday 5/23/20 @ 6:39 PM
✅
310kj
72rpm
52%
20mph
Saturday 5/23/20 @ 1:57 PM
150kj
70rpm
40%
15mph
Monday 5/4/20 @ 8:13 PM
✅
259kj
61rpm
53%
18mph
Wednesday 4/29/20 @ 1:58 PM
130kj
65rpm
39%
13mph
Wednesday 4/15/20 @ 8:43 PM
✅
227kj
72rpm
55%
21mph
Wednesday 4/15/20 @ 11:56 AM
65kj
66rpm
32%
11mph
Monday 1/13/20 @ 10:38 PM
✅
112kj
81rpm
36%
15mph
Friday 1/10/20 @ 12:24 AM
71kj
74rpm
31%
12mph
Workouts
216
kj
Saturday 10/10/20
175
kj
Saturday 6/27/20
173
kj
Saturday 6/6/20
150
kj
Saturday 5/23/20
130
kj
Wednesday 4/29/20