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Shake and Bake
christopher007
Boston, MA
20 🔥
Beat 4carm
VS
4carm
#BPR 💖#BGM💖#MKE
1
Beat christopher007
Workouts
Next Workouts
Thursday 2/20/20 @ 9:2 PM
163
kj
70
rpm
47
%
17
mph
20 min Tabata Ride
Robin Arzón
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Monday 10/19/20 @ 4:9 PM
✅
164
kj
73
rpm
48
%
18
mph
Thursday 8/13/20 @ 10:0 PM
✅
164
kj
76
rpm
46
%
18
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Monday 10/12/20 @ 3:19 PM
134
kj
82
rpm
41
%
17
mph
Saturday 6/20/20 @ 4:24 PM
✅
259
kj
70
rpm
50
%
18
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Saturday 10/10/20 @ 6:4 PM
216
kj
82
rpm
41
%
17
mph
Thursday 10/8/20 @ 4:9 PM
✅
159
kj
70
rpm
53
%
20
mph
15 min Boss Ride
Ally Love
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Thursday 10/8/20 @ 11:32 PM
106
kj
81
rpm
41
%
17
mph
Sunday 6/28/20 @ 10:49 AM
✅
265
kj
67
rpm
51
%
18
mph
30 min Together We Ride: Live From Home
Robin Arzón
View Class
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Saturday 6/27/20 @ 1:57 PM
175
kj
75
rpm
40
%
16
mph
Sunday 6/7/20 @ 5:37 PM
✅
282
kj
70
rpm
51
%
19
mph
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
Saturday 6/6/20 @ 1:57 PM
173
kj
73
rpm
41
%
16
mph
Saturday 5/23/20 @ 6:39 PM
✅
310
kj
72
rpm
52
%
20
mph
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
Saturday 5/23/20 @ 1:57 PM
150
kj
70
rpm
40
%
15
mph
Monday 5/4/20 @ 8:13 PM
✅
259
kj
61
rpm
53
%
18
mph
30 min HIIT Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/29/20 @ 1:58 PM
130
kj
65
rpm
39
%
13
mph
Wednesday 4/15/20 @ 8:43 PM
✅
227
kj
72
rpm
55
%
21
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 4/15/20 @ 11:56 AM
65
kj
66
rpm
32
%
11
mph
Monday 1/13/20 @ 10:38 PM
✅
112
kj
81
rpm
36
%
15
mph
20 min Beginner Ride
Alex Toussaint
View Class
Share
Friday 1/10/20 @ 12:24 AM
71
kj
74
rpm
31
%
12
mph
Next Workouts
christopher007
Boston, MA
20 🔥
Beat 4carm
VS
4carm
#BPR 💖#BGM💖#MKE
1
Beat christopher007
Workouts
Next Workouts
20 min Tabata Ride
Robin Arzón
View Class
Share
163
kj
Thursday 2/20/20
✅
164
kj
Monday 10/19/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
164
kj
Thursday 8/13/20
134
kj
Monday 10/12/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
259
kj
Saturday 6/20/20
216
kj
Saturday 10/10/20
15 min Boss Ride
Ally Love
View Class
Share
✅
159
kj
Thursday 10/8/20
106
kj
Thursday 10/8/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
✅
265
kj
Sunday 6/28/20
175
kj
Saturday 6/27/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
✅
282
kj
Sunday 6/7/20
173
kj
Saturday 6/6/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
✅
310
kj
Saturday 5/23/20
150
kj
Saturday 5/23/20
30 min HIIT Ride: Live from Home
Robin Arzón
View Class
Share
✅
259
kj
Monday 5/4/20
130
kj
Wednesday 4/29/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
227
kj
Wednesday 4/15/20
65
kj
Wednesday 4/15/20
20 min Beginner Ride
Alex Toussaint
View Class
Share
✅
112
kj
Monday 1/13/20
71
kj
Friday 1/10/20
Next Workouts