Shake and Bake

Workouts

Sunday 7/31/22 @ 4:33 PM
✅
207kj
75rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 4:0 PM
kj
rpm
%
0mph
Wednesday 6/10/20 @ 8:19 PM
✅
290kj
75rpm
50%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:10 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 207 kj
Sunday 7/31/22
kj
Friday 7/15/22
30 min Speak Up Ride
Tunde Oyeneyin
✅ 290 kj
Wednesday 6/10/20
kj
Wednesday 6/3/20