Shake and Bake
Workouts
Sunday 4/10/22 @ 12:53 AM
105kj
82rpm
36%
15mph
Monday 4/4/22 @ 2:29 PM
✅
137kj
83rpm
40%
17mph
Monday 12/6/21 @ 1:27 AM
104kj
81rpm
36%
15mph
Tuesday 11/30/21 @ 5:2 PM
✅
130kj
79rpm
41%
17mph
Tuesday 11/9/21 @ 12:16 AM
✅
129kj
79rpm
40%
17mph
Monday 4/5/21 @ 10:16 PM
125kj
89rpm
36%
16mph
Friday 4/9/21 @ 1:36 AM
196kj
82rpm
39%
17mph
Wednesday 4/14/21 @ 5:38 PM
✅
241kj
78rpm
45%
18mph
Monday 3/1/21 @ 9:53 PM
301kj
80rpm
42%
17mph
Wednesday 3/17/21 @ 4:7 PM
✅
354kj
80rpm
44%
18mph
Sunday 1/17/21 @ 12:59 AM
201kj
81rpm
40%
17mph
Tuesday 1/5/21 @ 6:5 PM
✅
245kj
72rpm
47%
18mph
Friday 10/30/20 @ 3:19 AM
161kj
80rpm
36%
15mph
Saturday 1/9/21 @ 4:54 PM
✅
239kj
89rpm
40%
18mph
Monday 1/4/21 @ 1:57 AM
180kj
87rpm
37%
16mph
Monday 1/4/21 @ 6:2 PM
✅
231kj
78rpm
43%
18mph
Sunday 10/25/20 @ 12:14 AM
164kj
81rpm
37%
16mph
Friday 11/20/20 @ 3:15 PM
✅
215kj
92rpm
37%
17mph
Friday 11/13/20 @ 10:44 PM
187kj
80rpm
39%
16mph
Tuesday 11/10/20 @ 6:16 PM
✅
221kj
87rpm
40%
18mph
Workouts
301
kj
Monday 3/1/21
180
kj
Monday 1/4/21
164
kj
Sunday 10/25/20
187
kj
Friday 11/13/20