Shake and Bake
Workouts
Saturday 1/29/22 @ 11:9 PM
111kj
80rpm
37%
15mph
Friday 3/10/23 @ 12:27 PM
✅
125kj
83rpm
37%
16mph
Friday 5/28/21 @ 12:13 AM
✅
114kj
86rpm
36%
16mph
Tuesday 6/21/22 @ 10:25 AM
92kj
81rpm
34%
14mph
Monday 2/14/22 @ 9:4 PM
104kj
83rpm
35%
15mph
Tuesday 4/26/22 @ 11:16 AM
✅
135kj
70rpm
45%
17mph
Sunday 4/3/22 @ 11:23 PM
111kj
76rpm
39%
16mph
Thursday 2/17/22 @ 10:53 AM
✅
145kj
73rpm
44%
17mph
Sunday 7/25/21 @ 7:56 PM
156kj
85rpm
35%
15mph
Friday 10/29/21 @ 11:44 AM
✅
252kj
79rpm
46%
18mph
Monday 11/15/21 @ 7:35 PM
✅
117kj
83rpm
37%
16mph
Sunday 12/5/21 @ 7:26 PM
kj
rpm
%
0mph
Saturday 8/21/21 @ 9:46 PM
112kj
82rpm
37%
16mph
Monday 9/13/21 @ 11:40 PM
✅
160kj
79rpm
45%
18mph
Friday 7/16/21 @ 6:3 PM
165kj
84rpm
37%
16mph
Thursday 7/15/21 @ 12:9 PM
✅
259kj
87rpm
42%
19mph
Friday 11/13/20 @ 10:44 PM
187kj
80rpm
39%
16mph
Thursday 11/26/20 @ 2:34 PM
✅
237kj
77rpm
48%
19mph
Monday 3/1/21 @ 9:53 PM
301kj
80rpm
42%
17mph
Thursday 4/1/21 @ 10:3 AM
✅
318kj
76rpm
44%
17mph
Workouts
111
kj
Saturday 1/29/22
187
kj
Friday 11/13/20
301
kj
Monday 3/1/21