Shake and Bake

Workouts

Thursday 11/11/21 @ 10:2 PM
✅
265kj
68rpm
50%
19mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Thursday 11/11/21 @ 7:47 PM
190kj
70rpm
43%
16mph

Workouts

30 min Intervals & Arms: Live from LA
Cody Rigsby
✅ 265 kj
Thursday 11/11/21
190 kj
Thursday 11/11/21